Health & Wellness

Cryotherapy offered at Randolph Pain Relief and Wellness Center

Dr. David Simon preparing the Cryotherapy unit.
Dr. Simon bringing cold therapy relief to Trey who had pulled a muscle in his shoulder.

RANDOLPH, NJ- As the co-owner of Randolph Pain Relief and Wellness Center, Dr. David Simon feels that it’s his job to keep current with leading edge technology for the benefit of his patients. “Throughout my reading I came across something that intrigued me; professional athletes using Cryotherapy to improve their recovery from injury and workout soreness,” he said. “Investing in a portable unit for our office was a no-brainer.”

Cryotherapy (ice/cold therapy) has been used for centuries to treat pain and inflammation. However, traditional ice treatments can be cumbersome, need to be repeated several times throughout the day, and don’t bring down the core temperature of the injured location. Skin temperatures average around 90 degrees Fahrenheit. The Cryotherapy machine brings down the skin temperature to 30-45 degrees. This results in releasing of endorphins, enhancing circulation resulting in pain relief, mood elevation and anti-inflammation.

The technology works within two to three minutes over three or four visits as opposed to having to ice 30 minutes every hour for days.

Sign Up for E-News

Pain can be a very complex issue to treat and often requires more than one modality to address it. Randolph Pain Relief offers several treatment options under one roof to help those suffering from simple to more complex pain. “When one thing doesn’t work, we have the ability to try something else that may, or to add something that may further accelerate the healing process,” Simon said. “Cryotherapy is just another tool to add to our toolbox.”

“Most of our patients have enjoyed the experience. They feel the coldness but also feel refreshed,” explained Simon, “and more importantly have less pain than when they walked in.” Randolph PRWC is adding the technology free of charge to their existing patients. “It’s just part of helping our patients to recover faster.”

Although there are large spa-like full-body therapy chambers out there, Simon opted for the smaller, portable unit. “We just apply the device to the local affected area. And the mobility is great – we can even go to events and not be tied down to one location,” Simon explained

The Cryotherapy device does not use dangerous liquid nitrogen as do some of the large chamber-like units, but rather safe and reliable refrigerated cooled air instead. “I believe we are the only practice in the area to be using refrigerated technology,” Simon continued, “Not only is it safer than using liquid nitrogen (no incidences in over 400,000 treatments) but to get the desired effects you don’t have to get the temperature as low. You want to feel relief and to be refreshed, not frozen. It’s not a contest of how low you can go.”

Cryotherapy is available for non-patients as well for $49 for a series of five treatments. If you’d like to give the technology a try, contact Randolph Pain Relief at (973) 366-6615.

The Randolph Pain Relief & Wellness Center provides injury rehab and chronic pain management tailored to each patient’s priorities with physical therapy, chiropractic care, medical massage, acupuncture and chronic pain management.

TAP Into Another Town's News:

You May Also Be Interested In

Sign Up for E-News



June 12, 2018

On June 4, 2018, the Randolph Board of Education (BOE) held a special meeting, at which they discussed the recent vote of no confidence by the Randolph Education Association (REA) regarding the leadership of Superintendent Jennifer Fano. In passing a resolution that unanimously expresses confidence in Superintendent Fano, along with their related statement, the Board unfortunately chose to ...

REF's Randolph Rocks 5K Photo Slideshow

June 16, 2018

RANDOLPH, NJ-  Randolph Rocks "REF" 5K,

Morristown Happenings: Things to Do in Morristown This Weekend June 15-17

June 15, 2018

MORRISTOWN, NJ - Wondering what to do this weekend? Celebrate Dad by checking out the many activities and event happening in Morristown this weekend. have a great weekend everyone!


Friday June 15

David Heherty and the Live Off Tour; Mayo Performing Arts Center; 7:30pm

Bossa Nova Baby performed by Juliana Areias; Morris Museum's Bickford Theatre; 8pm


Saturday ...

Morris County Opens New Veterans Service Office

June 14, 2018

MORRISTOWN, NJ - A new Morris County Veterans Services Office and Veterans Administration Clinic located in Morris Township officially opened today in a ceremony that included the unveiling and dedication of a POW/MIA Chair of Honor for the county.
The Morris County Board of Freeholders and representatives of the Veterans Administration and officials of the ...

Upcoming Events


Thu, June 21, 3:00 PM

Randolph Municipal Building, Randolph

Adult Immunization Clinic

Community Calendar


Fri, June 22, 2:00 PM

Randolph Township Free Public Library, Randolph

Films on Friday: Coco

Arts & Entertainment Education Health & Wellness Other

Sun, June 24, 11:00 AM

Mountain Lakes

Art at the Esplanade

Arts & Entertainment

First Ever Tie For Salutatorian Announced For Randolph High School Class of 2018

June 10, 2018

RANDOLPH, NJ- When it came time to recognize the top academic achievers for Randolph high school's class of 2018, the calculations revealed a "first ever" tie for Salutatorian.  After being averaged down to four decimal points, seniors Sydney Jenkins and Jenna Sandler were declared Co-Salutatorians for 2018.

Jenkins, who took 8 AP classes at RHS and is a ...

Letter to The Editor : I Support the team of Forstenhausler, Loveys, Potter, and Nisivoccia

June 5, 2018

Dear Editor,

I am excited to support the team of Forstenhausler, Loveys, Potter, and Nisivoccia for Randolph Township Council. I grew up in Randolph and this team is ready and able to continue the hard work that has made Randolph such a great place to grow up.

I’ve worked personally with Jim Loveys on the Municipal Alliance Committee. Mark has protected our community on the Fire ...

Letter to Editor : I Support for Mark Forstenhausler, Jim Loveys, Marie Potter and Lou Nisivoccia, candidates for Randolph Town Council.

Dear Editor,

I am writing to express my support for Mark Forstenhausler, Jim Loveys, Marie Potter and Lou Nisivoccia, candidates for Randolph Town Council.

Mark, Jim, Marie and Lou are running as a team to fill the 4 town council seats up for election this year.

All four are long-term residents of Randolph, having each lived here for over 25 years.  While raising their families in ...

My Thoughts on the Board of Education Decision To Support Superintendent Fano

Dear Editor,  

I am writing this letter in response to last night’s decision by the Randolph Board of Education to fully support Superintendent Fano despite recent concerns brought forth by the Randolph Education Association and parents. Despite the Board’s decision, there remains unresolved concerns in the Randolph School District. Regardless of the Board members’ ...

Morristown Medical Center’s National Cancer Survivors Day Celebration Features Suzzanne Douglas as Keynote Speaker and Performer

June 14, 2018

The Carol G. Simon Cancer Center Celebrates 20 Years

Morristown, N.J – The Carol G. Simon Cancer Center at Morristown Medical Center celebrates its 20th Anniversary at its National Cancer Survivors Day event, Sunday, June 10 from 3:00 pm to 5:30 pm.  The event is open to Carol G. Simon Cancer Center cancer survivors and their caregivers.

Twenty years ago, the ...

New Jersey Blood Services Declares Blood Emergency

New Jersey Blood Services/New York Blood Center (NYBC) has declared a blood emergency. The organization is asking people across New York City, the Hudson Valley, Long Island and New Jersey to donate blood to help replenish the blood supply for hospitals throughout the area.


In order to maintain a safe blood supply, a seven-day inventory of all blood types must be continually ...


Randolph, NJ -  This Thursday – June 14th from 4:00 PM to 7:00 PM – The New Jersey Vein and Vascular Center on Route 10 in Randolph will host an OPEN HOUSE introducing the NEOCUTIS line of pharmaceutical quality skin care products. NEOCUTIS is exclusively dispensed through select physicians and has become one of the world’s most trusted skincare brands. Their exclusive ...

Randolph Hebrew Registration is Now Open

RANDOLPH NJ- entering its 17th year, Randolph Hebrew of Morris County has opened registration to new students for the upcoming school year that is set to begin on Sunday, September 16.

Randolph Hebrew enjoys a well-earned reputation as a trend setter in creative Jewish education. It's well trained staff, cutting edge curriculum along with the teacher to student ration allows for ...


AtlantiCast: Episode 16

Summer is in the air, and the latest episode of AtlantiCast is ready to help you enjoy some fun outdoors while staying safe! This week’s episode opens with tips for sunscreen usage from Atlantic Health System’s Chief Medical and Academic Officer, Dr. Jan Schwarz-Miller. You’ll also learn about how Atlantic Health System is advancing the future of health care through ...