Qi Gong for Health Wellness & Vitality

In this class Steve will lead a class teaching Qi Gong, one of the four original forms of Chines medicine along with Acupuncture, Tiuna(the original form of massage and Herbology. The many Qi Gong movements that will be taught or very gentle and yet very powerful, great for overall health and wellness in many ways. Both Tia Chi and Kung Foo originate for Qi Gong. 

Qi Gong tents to have a focus on either a medicinal, meditative or martial arts approach which all overlap.

Qi Gong helps build mobility ,flexibility, breathe awareness  as well as stress management on one level and yet on a more profound cellular level helps improve all the organs and systems of the body through gentle repetitive movements.

. Steve Guttman , owner of Mind Body Dynamics is a Mind Body Health Wellness Life Coach, Integrative Personal Trainer , Massage Energy Therapist with more than more than 35 years’ experience working in the health, wellness ,Fitness industry. His passion, focus and intention is on making a profound impact on those he comes in contact with.

Contact Information
  1. Naresh Mehta
  2. 2019100334
  3. nareshmehta1@deepwellnesstherapy.com
Sat, November 09
9:00 am — 10:00 am
Add to My Calendar 11/09/2019 9:00am 11/09/2019 10:00am America/New_York Qi Gong for Health Wellness & Vitality

In this class Steve will lead a class teaching Qi Gong, one of the four original forms of Chines medicine along with Acupuncture, Tiuna(the original form of massage and Herbology. The many Qi Gong movements that will be taught or very gentle and yet very powerful, great for overall health and wellness in many ways. Both Tia Chi and Kung Foo originate for Qi Gong.

Qi Gong tents to have a focus ...

1070 Route 46, Unit #6 Ledgewood, NJ 07852

Deep Wellness Center

1070 Route 46, Unit #6
Ledgewood, NJ 07852

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Randolph

Mt. Freedom Fire Company #3 & Randolph Parks and Recreation Host 9th Annual Trunk or Treat 

October 11, 2019

RANDOLPH, NJ- To provide a fun and safe alternative to traditional door to door trick-or-treating, the Mt. Freedom Fire Company #3, in partnership with the Randolph Parks and Recreation, is hosting Trunk or Treat. Families are invited to distribute candy and treats during the event. Creativity is encouraged as there will be contests for “Best Trunk”.

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RANDOLPH, NJ- To provide a fun and safe alternative to traditional door to door trick-or-treating, the Mt. Freedom Fire Company #3, in partnership with the Randolph Parks and Recreation, is hosting Trunk or Treat. Families are invited to distribute candy and treats during the event. Creativity is encouraged as there will be contests for “Best Trunk”.  Adding to the fun, there ...

Mayor Loveys October Newsletter: Reminders on Randolph Township Communication

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As we enter the month of October, we notice the cooler temperatures and the foliage that beautifies our landscape.  With the change in seasons, we are reminded that the weather can be rather unpredictable.  Anyone who has lived in Randolph or the surrounding area during the past decade will recall the back to back October ice and snow storms of 2011, the havoc wreaked on our trees, the ...

Roxbury Starbucks Will Cater to Caffeine Cravers in Cars

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ROXBURY, NJ – Some good news for Roxbury area Starbucks junkies who are also commuters: The proposed Starbucks at the new Shops at Ledgewood Commons will have a drive-through lane, according to plans.

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RHS Team Harmony Honored by the State of New Jersey

October 15, 2019

RANDOLPH, NJ- In celebration of Respect Week, we are excited to share that the Senate and General Assembly of New Jersey recognized Team Harmony in a joint resolution. The Randolph High School student organization was honored for their outstanding achievements promoting Morris County’s Stigma-Free campaign, which aims to prevent bullying and embrace diversity. Team Harmony was praised ...

Holocaust Survivor Teaches RMS Students the Importance of Being Upstanders

October 16, 2019

RANDOLPH, NJ- - Holocaust Survivor Fred Heyman Teaches Randolph Middle School Students the Importance of Being Upstanders to Prevent Bullying

The week beginning with the first Monday in October is designated as the Week of Respect in New Jersey. In recognition of the importance of social and emotional learning and character education, school districts statewide will be providing ...

CCM Student Publication Earns National Design Award for the Eighth Time; The Promethean Again Honored by Graphic Design USA

October 16, 2019

RANDOLPH, NJ — The Promethean, a literary and arts publication designed by County College of Morris (CCM) students and faculty, has been recognized by Graphic Design USA in its 2019 American In-House Design Awards contest.

The In-House Graphic Design Awards recognize materials created by in-house design departments at agencies and institutions across the nation. The contest ...

Goryeb Children’s Hospital Opens Expanded Pediatric Intensive Care Unit

Expansion Funded in Part by Generous Community Members

 Morristown, NJ — To meet the demand for the highly specialized care needed for critically ill or injured children, Atlantic Health System’s Goryeb Children’s Hospital today announced the opening of its expanded Joan and Edward Foley Pediatric Intensive Care Unit (PICU).

Prior to the ...

CCM Television Program Presents Fourth Season Highlighting the College, “CCM: All Access” Continues Weekly Student Production

RANDOLPH, NJ – The Alex DeCroce Media Center at County College of Morris (CCM) will begin its fourth season of “CCM: All Access,” a weekly television show, airing on Morris Educational Television (METV) on Mondays at 9 a.m., then at 3 p.m. and again at 9 p.m.

 “We are thrilled to be able to continue the show and provide students with this real-world project,” ...

County College of Morris to Hold Athletic Hall of Fame

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The ceremony will take place Sat., Nov. 16, at the Meadow Wood, 461 Route 10 East, Randolph. The ...

Plumbing Tips for the Fall From Zeek Plumbing

Cold weather will be here sooner than you think, and freezing temperatures always cause problems with plumbing. Zeek Plumbing recommends that you follow these tips to avoid a plumbing disaster this Winter season.

 

Disconnect and drain all outdoor hoses

The water left inside the hoses will freeze which will cause the hose to expand. When it expands, it can cause the hose to ...

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