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Active Aging

Getting a good night’s sleep plays a vital role in your overall health. Sleeping recharges your body and brain to help prepare and energize you for each new day. On the other hand, sleep deprivation can cause a slew of problems, including memory issues and an increased risk for car accidents. According to the National Sleep Foundation, adults aged 26-64 need seven to nine hours of sleep each night, and those 65 and older need seven to eight hours. Unfortunately, many people don’t get proper rest. If persistent insomnia keeps you ...

Beth's Book Review

Barbra Streisand: Redefining Beauty, Femininity, and Power by Neal Gabler. (Yale  Univ. Press, 2016). Stephen Spielberg: A Life in Films by Molly Haskell. (Yale Univ. Press, 2017)   My family complains each year at holiday time that I am impossible to buy gifts for. This is true because, usually, if I want something, I purchase it myself. They ask me for lists, but even then, my suggestions are lame. However, this past holiday season, I found something that I really wanted.   Just in time for Chanukah, Jewish ...

Home Sweet Home

With Mother’s Day around the corner, it’s time to think about decorations that will brighten up your home as well as show Mom that she’s a unique, valued person in your family. With a few simple touches, it’s easy to create meaningful decorations that highlight the things that she loves best. Here are four great ways to add some color and style to Mom’s favorite spots in the house, all while sharing your love with a special person on this holiday. Decorate Using Her Favorites A great way to decorate your ...

TAPinto Insider

NEW PROVIDENCE, NJ - If you own a business, you might be familiar with lots of trends in marketing that promise to increase your business: social media and email campaigns, as well as paid and organic ads. One trend that tends to get overlooked is SEO, or search engine optimization. SEO is a proven and necessary tool, but you may ask yourself, “What is it?” and “How can you best utilize it for my business?” SEO is the process of improving the quality and quantity of traffic to a website or a web page from a search ...

The Entertainer

As the weather warms up, spring colors are arriving in home décor trends. Whether you’re inviting guests over in person or continuing your distanced Zoom calls, you’ll want to incorporate pops of spring color into every room of your house. Fortunately, adding color doesn’t have to break the bank, and you can easily experiment with the best way to invigorate your spaces with bold, fun accents this season. Here are seven easy and affordable ways to add pops of color that your guests (and you!) will love in every ...

Women's Wellness

As we head outside to take advantage of the warmer weather, skincare and sun safety should be top priorities. While the sun’s rays provide countless benefits, the ultraviolet (or UV) components of sunlight are damaging to our skin. A sunburn from overexposure isn’t just temporarily painful - the UV rays that cause a burn are doing long-term damage to your skin cells that’s irreversible. Sun-safe skincare is all about prevention! It’s crucial that you know how to protect your skin while enjoying time outside, so here are ...

TAP Into Another Town's News:

TAP Into Another Town's News:

Quote of the Day!

May 12, 2021

Politicians and diapers must be changed often, and for the same reason.

Mark Twain

Upcoming Events

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Thu, May 13, 1:00 PM

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Free 30-Day Health Challenge Begins April 22 by ...

Food & Drink Health & Wellness

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Thu, May 20, 1:00 PM

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Free 30-Day Health Challenge Begins April 22 by ...

Food & Drink Health & Wellness

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Sat, June 5, 11:00 AM

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Monmouth Day Care Center's Playdate in the Park

Arts & Entertainment Education Giving Back

Citizens should follow what happens in government and politics.

May 11, 2021

Dear Editor: 

According to the Pew Research Center, no matter what your party affiliation, there is equal agreement that citizens should follow what happens in government and politics.

The League of Women Voters, a non-partisan, non-profit 101 year old organization, believes that democratic government depends upon informed and active participation of citizens at all levels of ...

IRS offers overview of tax provisions in American Rescue Plan; retroactive tax benefits help many people now preparing 2020 returns Taxpayers with children should file returns soon for advance payments of Child Tax Credit

May 11, 2021

WASHINGTON — The Internal Revenue Service provides an overview of some of the key tax provisions in the American Rescue Plan Act.

Several provisions affect the 2020 tax return people are filling out this filing season, including one exempting up to $10,200 in unemployment compensation from tax and another benefiting many people who purchased subsidized health coverage through either ...

Red Bank’s Nancy Blackwood Keeping an Eye on the Borough’s Environment

May 12, 2021

RED BANK, NJ: TAPinto Red Bank has been offering a series of “Back of the House” articles profiling the men and women who make Red Bank “work.”  Our purpose is to have the borough residents gain a personal sense of the people and the support personnel, many who are unpaid volunteers, perform behind the scenes to keep the town looking beautiful and safe, ...

Red Bank Police Sgt. Jorge Torres – Accountable, Mentor and Super Chef

RED BANK, NJ – TAPinto Red Bank has been offering a series of “Back of the House” articles profiling the men and women of the Red Bank Police Department. Our purpose is to have the borough residents gain a personal sense of the law enforcement officer (LEO), behind the badge and the support personnel who keep us safe 24/7.  Hence, “Back of the ...

4 Unique and Meaningful Ways to Decorate for Mother’s Day

With Mother’s Day around the corner, it’s time to think about decorations that will brighten up your home as well as show Mom that she’s a unique, valued person in your family. With a few simple touches, it’s easy to create meaningful decorations that highlight the things that she loves best. Here are four great ways to add some color and style to Mom’s favorite ...

Fighting Fatigue: How To Sleep Better And Longer

Getting a good night’s sleep plays a vital role in your overall health. Sleeping recharges your body and brain to help prepare and energize you for each new day. On the other hand, sleep deprivation can cause a slew of problems, including memory issues and an increased risk for car accidents.

According to the National Sleep Foundation, adults aged 26-64 need seven to nine hours of sleep ...

Bringing Spring Inside: Adding Pops of Color in Every Room

As the weather warms up, spring colors are arriving in home décor trends. Whether you’re inviting guests over in person or continuing your distanced Zoom calls, you’ll want to incorporate pops of spring color into every room of your house. Fortunately, adding color doesn’t have to break the bank, and you can easily experiment with the best way to invigorate your spaces ...

Celebrating Mother’s Day: 4 Ways to Make Mom Feel Special

Mother’s Day is a wonderful time to tell the caregivers in your life how special they are. By highlighting Mom’s favorite things in your celebrations, you’ll be able to shine a light on everything unique about her. If you’re looking for interesting ways to host a Mother’s Day celebration for a group, big or small, here are four memorable events that will leave Mom ...

Understanding SPF for Healthy Summer Skin

As we head outside to take advantage of the warmer weather, skincare and sun safety should be top priorities. While the sun’s rays provide countless benefits, the ultraviolet (or UV) components of sunlight are damaging to our skin. A sunburn from overexposure isn’t just temporarily painful - the UV rays that cause a burn are doing long-term damage to your skin cells that’s ...

Find Your Green Thumb: NJ Experts Offer Tips for Starting a Kitchen Garden

May 8, 2021

NEW JERSEY — They don’t call this The Garden State for nothing.

Want to bring out your inner green thumb this season? There’s no better time than now to get started on a kitchen garden.

“There is no mastery of gardening, you just get better at guessing,” said Bloomfield’s L. Be. Sholar, who offers gardening tips on her blog, Farm-Based ...