For many moms, the craziness starts before breakfast; juggling schedules, remembering assignments, managing relationships, etc.
Lisa Grace Byrne, author, mother, and founder of WellGroundedLife.com, will discuss ways the moms can cope with the stress and demands in motherhood at a book signing event hosted by Be Craftful (250 South Ave., Fanwood) on Thurs, May 1 from 7:30 to 9:00 p.m.
Byrne will discuss her latest work, Replenish: Experience Radiant Calm and True Vitality in Your Everyday Life, an insightful guide for mothers to help cope with stress and transform their lives. The book covers Seven Core Essentials that moms need for their own well-being, including controlled thoughts, healthy nourishment, and true connections. It also examines ways to find calm, clarity, and vitality to meet the demands of an everyday life filled with stress.
The event is presented by Mommybites, the go-to community for quality parenting resources, support and education in the New York area. The online resource center connects moms to other moms, experts, and the latest parenting products and services.