Health & Wellness

Fit to Be Fab to Host Nutritional Workshop on Thursday, February 23 at 7 p.m.


Fit to Be Fab is hosting a free meal preparation workshop on Thursday, February 23 from 7-8:30 p.m. at its personal training facility on 445 Park Ave. in Scotch Plains. February is heart healthy month and the perfect reason to start your diet. 

The event will feature:

  • Cooking Demos
  • Sampling
  • Planning Advice
  • Tips and Q&A

Customers can register for the program on the new Fit to Be Fab mobile application. 

Sign Up for E-News

For more info or to RSVP, call Fit to Be Fab owner Alla Wexler at 908-299-6925 or email at 

Editor's Note: Fit to Be Fab is an advertiser of TAPintoSPF. For information about advertising, contact

TAP Into Another Town's News:

You May Also Be Interested In

Sign Up for E-News

Scotch Plains/Fanwood

Union County Students to 'March for Our Lives' Saturday in Union

March 19, 2018

UNION, NJ – Students from all over Union County will be walking from Burnet Middle School to Town Hall on Saturday morning, March 24, in an anti-gun violence march.

Led by steering committee chairman Colin Sumner, the march, which has the support of Senator Joseph Cryan, Moms Demand Action, Union County Chapter, and the Union County Freeholders, is not aimed at taking away guns, but ...

The Day After

Some years ago, the United Nations held the International Summit on Sustainable Development, here in Johannesburg. The Summit was a great success. One wonders, though, whether all the wonderful decisions and resolutions that were adopted were ever implemented. In other words, were they themselves sustainable?

Good ideas and worthwhile projects are suggested regularly. The question is, do they ...

How to Stay Connected to Your Partner After a Newborn

March 11, 2018

Life changes instantly once we have a newborn.  It is one of the most exciting and rewarding experiences a couple can have. It brings joy and a newfound commitment to the relationship and now to a family of three. Grandparents, family and friends are eager to get involved with helping and visiting. Responsibilities increase, expenses increase and privacy decreases. Our routine ...

Scotch Plains-Fanwood Scholarship Foundation Launches Dollars for Students House-to-House Fundraiser

March 19, 2018

SCOTCH PLAINS/FANWOOD, NJ -- The Scotch Plains Fanwood Scholarship Foundation will soon begin the second phase of its Dollars for Students campaign. On Saturday, March 24, and Sunday, March 25, high school students who have applied to the Foundation for scholarship assistance will knock on doors in their neighborhoods to ask the community for their support in funding the ...

Upcoming Events

Tue, March 20, 7:30 PM

Cranford Community Center, Cranford

Free “Organic Vegetable Gardening” Presentation

Green Health & Wellness Home & Garden


Fri, March 23, 12:00 PM

Resolve, Scotch Plains

Free Teen Anxiety Group (Ages 14-17) at Resolve

Sun, March 25, 7:00 PM

Temple Sholom, Scotch Plains

The Displaced Persons Camp Experience

Religions And Spirituality