Fit to Be Fab is hosting a free meal preparation workshop on Thursday, February 23 from 7-8:30 p.m. at its personal training facility on 445 Park Ave. in Scotch Plains. February is heart healthy month and the perfect reason to start your diet. 

The event will feature:

  • Cooking Demos
  • Sampling
  • Planning Advice
  • Tips and Q&A

Customers can register for the program on the new Fit to Be Fab mobile application. 

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For more info or to RSVP, call Fit to Be Fab owner Alla Wexler at 908-299-6925 or email at 

Editor's Note: Fit to Be Fab is an advertiser of TAPintoSPF. For information about advertising, contact