Health & Wellness

Press Releases

Local Health Coach & Chef Authors Cookbook

Cover of new cookbook by Sharon L Goldner, Health Coach and Chef

Local Health Coach and Chef, Sharon Goldner, announced her newly published book, “The Recipe for a Healthy Life Cookbook” is now available for sale.

This informational and motivational cookbook is named after Goldner’s health coaching practice, Recipe for a Healthy Life, located in Fanwood.

“It was always my dream to author a cookbook that would take my work as a coach and chef to the next level by empowering more people to cook easy, delicious and nutritious recipes”, Ms. Goldner explained.

Sign Up for E-News

The Recipe for a Healthy Life Cookbook encourages readers to try new foods, experiment with new techniques in the kitchen, and apply time-management tools to their weekly food preparation. Goldner notes that these are the challenges her clients face as they transition to a healthier diet and lifestyle.

“There are also articles to guide readers in cultivating simple habits that support their intention to eat well and feel better. This cookbook provides colorful pictures with the recipes, cooking strategies and practical advice to create a recipe for a healthy life.”

As an incentive to friends and the local community, Ms. Goldner is offering a promotional discount.

“If you order a copy of the cookbook by May 10th, you will also receive a 50% discount on a consultation to discuss your diet and health concerns, and how the cookbook can help you reach your goals. Or apply the discount to a cooking class or personal grocery store tour.” The offer can be transferred to anyone who receives the book as a gift. Visit to order the book, or email or visit today.

TAP Into Another Town's News:

Sign Up for E-News

Scotch Plains/Fanwood

Update: Health Authorities Still Investigating Flu Death of Elizabeth Schoolgirl

February 19, 2018

ELIZABETH, NJ - The New Jersey Department of Health is continuing to investigate the cause of the passing of elementary school student Daniela Genaro after it was confirmed that the student had been diagnosed with influenza. Officials said it "presently remains unclear whether or not the virus was the primary contributing factor to the child's passing."

In a second letter ...

Sinai or Sanctuary?



And in the beginning, G‑d was homeless, and so G‑d asked His people to set Him up with some digs. Where does it say that? Well, nowhere, actually. But it does say that G‑d instructed Moses to tell the people, “They shall make for Me a Sanctuary, that I may dwell among them.”

Now the question is, was G‑d really homeless? ...

We Need More Women Like Colleen Mahr in Municipal, County and State Government

February 19, 2018

Dear Editor:

I’m proud to support Colleen Mahr for Chair of the Union County Democratic Committee  (UCDC) and am encouraging my Scotch Plains peers to join me.

I was a first time candidate wanting to make a difference in my hometown of Scotch Plains, when Mayor Mahr of neighboring Fanwood stepped in to help me campaign and win my election to be Councilwoman three years ago.

Being Alone on Valentine’s Day

February 13, 2018

Valentine’s Day is a day filled with Hallmark cards, chocolate covered strawberries, red roses and special dining.  It’s a day to express our love and affection to those close to us.  Some of us have expectations that this day will be blissful, we may even receive that diamond ring that represents engagement or marriage.

Valentine’s Day can be a wonderful time if ...

Bernards High vs. Union Catholic Girls Basketball Teams Face Off to Support Team Campbell Foundation

February 19, 2018

BERNARDSVILLE NJ - The Bernards High Mountaineers will play Union Catholic High School on Saturday, February 24th at 2:00pm at Bernards High in Bernardsville. The game will support the Team Campbell Foundation. 

Both teams are honored to be able to play in what will be Bernards High’s Coach Sandy Whelan’s sixth Gold Out game in seven years. Gold is the awareness color for ...

Upcoming Events

Tue, February 20, 1:00 PM

Scotch Plains Public Library, Scotch Plains

Book Club @ Scotlib: The Japanese Lover by Isabel ...

Arts & Entertainment Education

Tue, February 20, 6:00 PM

UCEDC, Cranford

Next Level Business Planning

Business & Finance

Wed, February 21, 7:00 PM

Congregation Beth Israel, Scotch Plains

Course on Biblical Interpretation Taught by ...

Education Religions And Spirituality