SCOTCH PLAINS/FANWOOD, NJ -- The night before the Scotch Plains-Fanwood High School boys swim team compete for the state title on Saturday at The College of New Jersey, the Raiders did a little carbo-loading at a team dinner.

SPF (15-2) will swim against No. 1 ranked Mainland (14-0) in a rematch of last year's championship in which the Mustangs downed the Raiders, 99-71.

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