SCOTCH PLAINS/FANWOOD, NJ -- The night before the Scotch Plains-Fanwood High School boys swim team compete for the state title on Saturday at The College of New Jersey, the Raiders did a little carbo-loading at a team dinner.

SPF (15-2) will swim against No. 1 ranked Mainland (14-0) in a rematch of last year's championship in which the Mustangs downed the Raiders, 99-71. is Scotch Plains-Fanwood’s only free daily paper. Sign up for our daily eNews and follow us on Facebook and twitter @SPF_TAP.