Health & Wellness

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Start Your Weight Loss Journey With K Primary Care & Medical Nutrition Center

Listen to Dr. Kavita Kewalramani speak about her approach to weight loss and health in the video.

NEW PROVIDENCE, NJ - Are you ready to start your weight loss journey? "If you are overweight or obese, have medical problems or a family history of medical problems that can be treated or prevented by losing weight, then you should make this journey," said Dr. Kavita Kewalramani, MD, MPH, Medical Director, Founder, Internal Medicine Physician.

K Primary Care & Medical Nutrition Center believes in a wellness-based approach to your health—from primary care and meditation to nutrition counseling, weight loss and cooking classes. Listen to Dr. Kavita Kewalramani speak about her approach to weight loss and health in the video below. 

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When you start your weight loss journey at K Primary Care & Medical Nutrition Center, your weight loss program will consist of the following visits: 

  • Medical evaluation and at least 2 medical follow-up visits
  • Weekly group weight loss sessions which focus on behavioral, exercise and dietary topics
  • Weekly mindfulness meditation classes which help you manage stress and anxiety
  • Monthly cooking classes which show you how to cook healthy meals

Click here to learn more about their 2nd Anniversary & Wellness Day Celebration being held on Saturday, September 16 from 2 to 5 p.m. 

K Primary Care & Medical Nutrition Center is located at  571 Central Ave #104 in New Providence. Make an appointment for a visit by calling 908.206.4676

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Update: Health Authorities Still Investigating Flu Death of Elizabeth Schoolgirl

February 19, 2018

ELIZABETH, NJ - The New Jersey Department of Health is continuing to investigate the cause of the passing of elementary school student Daniela Genaro after it was confirmed that the student had been diagnosed with influenza. Officials said it "presently remains unclear whether or not the virus was the primary contributing factor to the child's passing."

In a second letter ...

The Missing Moses

A seemingly dubious distinction belongs to this week’s Parshah, Tetzaveh (Exodus 27:20–30:10). It is the only reading in the Torah — from the first Parshah of the book of Exodus (in which he is born) until the end of the book of Numbers — where the name of Moses is not mentioned. Tetzaveh’s opening words are V’atah ...

Congratulations to UCDC Chairman Nick Scutari

February 23, 2018

Dear Editor:

First, congratulations to Chairman Nick Scutari. I look forward to working alongside him as 1st Vice Chair of the Union County Democratic Committee. 

For the last three weeks, this campaign for UCDC Chair displayed the power we have and the voice we share. You are the leaders, citizens and activists who are helping shape our future. What you do in your hometowns and ...

Being Alone on Valentine’s Day

February 13, 2018

Valentine’s Day is a day filled with Hallmark cards, chocolate covered strawberries, red roses and special dining.  It’s a day to express our love and affection to those close to us.  Some of us have expectations that this day will be blissful, we may even receive that diamond ring that represents engagement or marriage.

Valentine’s Day can be a wonderful time if ...

Poems Are Wanted for Fanwood Carriage House Poetry Prize

February 23, 2018

FANWOOD, NJ – The Carriage House Poetry Series and the Fanwood Shade Tree Commission are sponsoring the 2018 Carriage House Poetry Prize with a first prize of $300 plus publication of the winning poem in the autumn edition of Tiferet Journal.

Poets are invited to enter one or two poems – 40 lines or less each. There is a $5.00 entry fee for each contestant. Poems must be previously ...

Upcoming Events

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Sun, February 25, 10:00 AM

Camp Riverbend, Warren

Camp Riverbend Open House

Arts & Entertainment

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Wed, February 28, 1:00 PM

Mountainside Borough Hall (Recreation Room), Mountainside

Hearts for Hope; Create a moment of joy to those ...

Giving Back