Learning to trust again after trust has been broken takes time, healing and work.  Trust can be broken in many ways including being cheated on, betrayed, lied to, left out, or a break-up.

When someone breaks our trust, we no longer trust anyone.  This leads to isolation, loss, depression and unhealthy patterns in relationships.  On the other hand, others will find that someone ...

It is that time again when our children are preparing to leave for school or in some cases leaving for the first time. It is a new phase in life for us and them that represents transition and change. Watching our children step into a separate world can be very challenging for us.  We care about their well being and it’s easy for us to imagine all the difficulties they may ...

What is the difference between spirituality and spiritualism?

Spirituality is an awareness of the spirit, of the soul; it is a sensitivity to things beyond the immediate and the material. That’s why some describe the study of spirituality as metaphysics — the study of that which lies beyond the physical.

Spiritualism, on the other hand, is how we describe the practices of ...