On Monday, Feb. 10 at 10:00 a.m., the Fanwood-Scotch Plains YMCA will provide a gentle fitness class focusing on strength, balance, and flexibility, which are all important to maintain a healthy, functional body. Participants will mainly be sitting in a chair for this class but please wear good sneakers. Registration is required and space is limited.
This program is in partnership with the Scotch Plains Mayor’s Wellness Campaign.
For more information or to register, go to www.scotlib.org, email firstname.lastname@example.org, call (908) 322-5007 x 204 or stop by the Reference Desk. The Scotch Plains Library is located at 1927 Bartle Avenue, one block from Park Avenue in the center of town.