Health & Wellness

The Stressed Family: Presentation at the Fanwood-Scotch Plains YMCA on Sept. 26

Maria Sikoutris Di Iorio, Clinical Director of the Hellenic Therapy Center

FANWOOD/SCOTCH PLAINS -- Maria Sikoutris Di Iorio, Clinical Director of the Hellenic Therapy Center, will offer a free program, The Stressed Family, at the Fanwood-Scotch Plains YMCA on Tuesday, Sept. 26 at 9:30 a.m.

"When a family becomes stressed, everyone feels anxious. The anxiety moves easily from person to person in the family," says Di Iorio. "Anxiety that affects one, affects all. In this workshop, learn how to monitor and regulate self and see the importance it has on other family members."

The Fanwood-Scotch Plains YMCA is located at 1340 Martine Ave., Scotch Plains. Register today at For more information, please contact Donna Peart, at the Scotch Plains/Fanwood YMCA at 908-889-8880 x104.

Sign Up for E-News

Hellenic Therapy Center (567 Park Ave., Scotch Plains) has a team of licensed professionals available day, evening and weekend hours who can help. It provides individual therapy, family therapy, child therapy, and marital/couple therapy. Confidentiality is maintained at all times, and the center provides coaching remotely. Visit or call 908-322-0112 to learn more.

Editor's Note: Hellenic Therapy Center is an advertiser of TAPintoSPF. For information about advertising, contact

TAP Into Another Town's News:

Sign Up for E-News

Scotch Plains/Fanwood

Video of Crook Robbing Tip Jar Goes Viral; Thief Caught in Clark

November 16, 2017

CLARK, NJ — When Danae Tuck went to work at the Clark White Diamond on Tuesday, she anticipated an ordinary day of serving up fresh food and smiles to her customers. What she didn’t expect, after nine years on the job, was someone to walk out the door with the staff’s tip jar. But that's what happened, and video of the theft, which she posted to Facebook, quickly ...

Great Places to Take Holiday Photos in the Westfield Area

’Tis the season to cajole your family to wear matching outfits, bribe the kiddos with candy canes and chocolates, and somehow balance reindeer antler onto your pet’s head. What to do for your holiday photos this year? Why not take advantage of all of the great outdoor backdrops in our quaint towns and parks? Local businesses and townships also have some photo ops scheduled that will ...

You Don’t Recover from an Addiction by Just Quitting; Create a New Life

November 16, 2017

You don’t recover from an addiction by just quitting. You recover by creating a new life where it is easier to not use. If you do not create a new life for yourself, then all the factors that led you to your addiction will eventually catch up with you again. AA teaches that you must change people, places and things.

You don’t have to change everything in your ...

Cranford Firefighters Endow Scholarship at Union County College

November 24, 2017

CRANFORD – The Cranford Firefighters Mutual Benevolent Association, Local 37 has generously established a scholarship with the Union County College (UCC) Foundation. This newly endowed scholarship will provide financial support for a firefighter or their family member to obtain their associate degree at Union County College. The Cranford Firefighters Mutual Benevolent Association has ...

Upcoming Events


Thu, November 30, 7:00 PM

Scotch Plains Public Library, Scotch Plains

Owning the Application Process: Developing Your ...


Fri, December 1, 9:30 AM

Scotch Plains Public Library, Scotch Plains

Sandra Cerchio to Lead “Draw Your Animal” at the ...

Arts & Entertainment Education Home & Garden


Sat, December 2, 9:00 AM

Mother Seton Regional High School, Clark

Peppermint Boutique - Craft Fair

Arts & Entertainment