FANWOOD/SCOTCH PLAINS -- Maria Sikoutris Di Iorio, Clinical Director of the Hellenic Therapy Center, will offer a free program, The Stressed Family, at the Fanwood-Scotch Plains YMCA on Tuesday, Sept. 26 at 9:30 a.m.
"When a family becomes stressed, everyone feels anxious. The anxiety moves easily from person to person in the family," says Di Iorio. "Anxiety that affects one, affects all. In this workshop, learn how to monitor and regulate self and see the importance it has on other family members."
The Fanwood-Scotch Plains YMCA is located at 1340 Martine Ave., Scotch Plains. Register today at fspymca.org. For more information, please contact Donna Peart, at the Scotch Plains/Fanwood YMCA at 908-889-8880 x104.
Hellenic Therapy Center (567 Park Ave., Scotch Plains) has a team of licensed professionals available day, evening and weekend hours who can help. It provides individual therapy, family therapy, child therapy, and marital/couple therapy. Confidentiality is maintained at all times, and the center provides coaching remotely. Visit www.hellenictherapy.com or call 908-322-0112 to learn more.