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Easy Chair Yoga

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Monday May 9th at 5:30pm. Perfect for all levels, chair yoga is a great way to relax from heat to toe without the stress of getting out of your chair. Certified yoga teacher Jane Schewior will teach you basic breathing and relaxing techniques as well as basic yoga movement and postures.  Call the library at 914-232-5717 to register, or register online at www.somerslibrary.org. 

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