Health & Wellness

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Minimizing Tennis Injuries

May 22, 2022

With warmer weather around the corner, getting out in the fresh air playing tennis is good exercise for young and old.  Tennis is not only a year-round social game but improves our cardiovascular fitness, balance, and hand-eye coordination.

Causes of most common tennis injuries

The tennis game involves explosive forces through your upper extremities and fast acceleration and ...

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Upcoming Events

Tue, June 7, 7:00 PM

zoom video conference, Yorktown Heights

For Men Only, Let’s Talk: An Open Discussion For ...

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Boxed in

May 23, 2022

My friend who has just moved and I were sharing horror stories the other day, and she was still shaking almost 10 days after the event. No matter how much one plans, moving does not go smoothly. My worst move lasted eight months of living among boxes.

My husband, daughter, son and I returned to North America and rented a small house north of Toronto while I looked for a house to buy. My ...

Tales of Ties and Tails

That headline-grabbing, delinquent supply chain has now wormed its wayward way into graduation ceremonies, of all things. In some cases, cases of caps and gowns and hoods (those sash-ish affairs that denote academic degree) are backlogged in production or in transit, leaving schools to scramble to ensure their alumni-in-waiting are decorously adorned, as tradition dictates.

Shortages of sashes ...

PCSB Bank Partners with United for the Troops  

May 21, 2022

PCSB Bank Partners with United for the Troops

 

Yorktown Heights, NY, May 20, 2022: PCSB Bank has announced it will partner with United for the Troops by launching a drive to provide those serving in the armed forces with much-needed donations. 

PCSB will have red collection bins at all of its 14 branch locations to accept donations until May 31, 2022. A wish list of ...

Your Next Chapter: Estate Planning Considerations for the Newly Retired

Congratulations on your retirement!

Like many, you probably have a bucket list of things you would like to accomplish such as travel the world, spend more time with your grandkids and take up a new hobby. While these are all excellent ambitions, the milestone of retirement is also a good time to ensure your finances, beneficiary designations, estate planning, and long-term care strategy are in ...