Health & Wellness

Press Releases

Pilates Day at Balanced Bodies Personal Training and Pilates Studio May 6

817ca694cfb07f79117a_bbstdv3.gif
817ca694cfb07f79117a_bbstdv3.gif

SOUTH BRUNSWICK, NJ - Balanced Bodies Studio, located at 1 Executive Drive, Suite 203 in Monmouth Junction, is honoring Joe and Clara Pilates by joining the PMA (Pilates Method Alliance) in celebrating Pilates Day.

Pilates Day was created by the PMA to promote awareness of the many benefits that Pilates provides to every age group, and to promote healthy living. 

In memory of Joe and Clara Pilates and support of our mission to make exercise accessible to everyone, we are giving you a day completely free of charge.

Sign Up for E-News

Meet us, join us, and become healthier. 

It is Free Guest Day, bring a friend or family member. 

SNACKS AND GIVE-A-WAYS!

  • Advance registration is required
  • Class size is limited to ensure maximum personal attention
  • Mini Massage is by appointment only

All events are free and open to the public.  Join us for a fun-filled celebration in a Studio where exercise is accessible to everyone.

Pilates Day

Saturday, May 6    9:00a – 2:00p

Schedule of Events

 

TIME

CLASS

TEACHER

ROOM

       

9a – 2p

MINI MASSAGE 

CHRISTINA

INSIDE / OUTSIDE

10a – 11a

NUTRITION WORKSHOP

Sugar, Break the Addiction

JAN

MIND/BODY STUDIO

       

9:30a – 10:30a

PILATES MAT CLASS

ALISON

MIND/BODY  / OUTSIDE

11:00a – 12:00p

PILATES ARC CLASS

HILARY

MIND/BODY / OUTSIDE

       

9:30a – 10:30a

PILATES EQUIPMENT DEMONSTRATION

HILARY

MAIN STUDIO

11:00a - 12:00p

PILATES EQUIPMENT DEMONSTRATION

ALISON

MAIN STUDIO

       

12:00p – 1:00p

WORKOUT WITH JASON

Fundamental Training

JASON

INSIDE / OUTSIDE

Starts: 05/06/2017 at 9:00am

Ends: 05/06/2017 at 2:00pm

Address: 1 Executive Drive, Suite 203

Venue: Balanced Bodies Personal Training and Pilates Studio

City: Monmouth Junction

Zip Code: 08852

State: NJ

Phone: (732) 798-6198

Contact Person: Hilary Friedman

Phone: (732) 798-6198

Email: Hilary@BalancedBodiesStudio.com

Website: www.balancedbodiesstudio.com

TAP Into Another Town's News:

You May Also Be Interested In

Sign Up for E-News

South Brunswick-Cranbury

South Brunswick and Cranbury Police Blotter

August 9, 2017

Sponsored by Reilly's Collision Center in Monmouth Junction. Click here and scroll down for the latest updates and alerts from South Brunswick and Cranbury Police.

See the most recent messages from South Brunswick Twp Police Department, powered by Nixle.

New Brunswick Civic League Leader Still Looking for New Challenges After 48 Years at Helm

June 16, 2018

NEW BRUNSWICK, NJ - After 48 years of leading the charge for change in New Brunswick, Dr. C. Roy Epps can still be found quietly working on weekends in The Civic League of Greater New Brunswick offices.

The tireless commitment of the 77-year-old President and CEO of this non-profit has helped provide residents access to a variety of health, housing and education services over the ...

Couple Netted $8M from Fake Uggs, Designer Bags, Prosecutor Says

NEW BRUNSWICK, NJ - A Plainsboro couple could face charges of of selling counterfeit designer shoes and handbags, netting $8 million and sending $3 million to people in China, authorities said today.

Yan Shi, 36, and her husband, Weiping Liu, 40, were arrested Thursday and charged with first-degree money laundering and second-degree conspiracy to violate the New Jersey Trademark ...

Brookside Pool Club Celebrating 65th Anniversary

MILLTOWN, NJ - The calendar may not officially say summer, but the water is certainly fine at the borough's Brookside Swim Club. Brookside is marking its 65th anniversary this year and the festivities will make a big splash of fun as they do every June, July and August.

Weather dampened the swim club's grand opening weekend. Brookside opens up to its members young and young at heart ...

Applications to Rutgers Jumps Nearly 10 Percent; Increase from Out-of-State Students

June 15, 2018

NEW BRUNSWICK, NJ - Applications to Rutgers University this year increased 9.4 percent over last year, university President Robert Barchi told the Board of Governors at a meeting this week.

The university received nearly 45,000 applications this year, Barchi said.

That included a 20 percent increase in the number of students from out-side New Jersey applying to Rutgers, the university ...

Watson Coleman Introduces Resolution Acknowledging the Failures of the War on Drugs

June 15, 2018

As the House prepares to vote on more than 20 bills aimed at fighting the opioid epidemic over the next two weeks, Rep. Bonnie Watson Coleman (D-NJ) announced a resolution that seeks parity in the treatment of drug use and addiction and a formal apology for the War on Drugs. H.Res. 933 expresses the sense of Congress that the War on Drugs failed, and calls out the disparate treatment of ...

MCRO Chairwoman Panos Celebrates Re-Election, Promises Party Unity to Defeat Menendez

FORDS, NJ-  Middlesex County Republican Organization (MCRO) Chairwoman Lucille Panos of Old Bridge was re-elected to a second two-year term as that organization's chairwoman.  Also re-elected were Edison chairwoman Sylvia Engel as vice-chair, and South Brunswick chairwoman Antonia Kulberda as secretary.  Rounding out the victors was Harold Kane of Monroe, ...

Franklin Township: Ladies Days Every Tuesday at KPS Garage

Every Tuesday throughout the ​summer, women will receive 10% off all repairs and service at KPS Princeton Garage located at 3860 Route 27 in South Brunswick.

Simply mention this promotion at time of drop-off. 

KPS Princeton Garage can be reached at 732-297-9515 or at kpsprincetonauto@aol.com

Back in the Green Lane...

Source: Independent Investigative Reporter- Journalist and Author Samuel K. Burlum returns to TAPinto; providing readership with additional perspectives on issues and concerns relating to business development, green technology, public policy concerns, environmental and economic sustainability, and small business advocacy. So it’s time to shift gears and get into “The Green ...