Jillian Keller, a Yoga Instructor, will conduct 2 Chair Yoga classes sponsored by The South Plainfield Library on  August 13 from 2-2:30pm.  Chair yoga one of the gentlest forms of yoga that is practiced sitting on a chair, or standing using a chair for support.  A yoga mat is required to keep the chair from sliding on the floor.  This yoga program will start with centering, and will focus on the neck, shoulder, and six directions of the spine. There will be a deep full body scan meditation at the end. Please come to enjoy some restorative and peaceful yoga and receive the gift of strengthening, toning and relaxing benefits.  Jillian is a certified, 500-hour level Yoga instructor who supports her students in building inner and outer strength, while emphasizing a gentle, meditative and compassionate approach.  Space is limited to 25 people. To register, please stop by or call the South Plainfield Public Library at 908-754-7885.