Beginning on Monday, January 13 at 1pm the South Plainfield Public Library welcomes back Judy England McCarthy who will present a 4 workshops entitled “Tai Chi = E2”. Come to these workshops if you want to learn some Tai Chi basic warm ups and a new way of thinking in one fell swoop. This interactive workshop is with Judy England-McCarthy. A seasoned veteran of facilitating workshops Judy will take you through stretches and simple movements that are used in Tai Chi. Once you limber up your body the remainder of the 60-75 minute workshop will limber up your mind. Registration is required and please wear comfortable clothes. The dates of the workshops are: January 13 and 27, February 3 and 10 at 1pm.
Judy England-McCarthy has been doing motivational and stress relief workshops since the 90s and is also a professional storyteller. She was selected to tell one of her original tales at the National Storytelling Conference in 2013. Her background includes: Workshops, Storytelling, Acting, Poetry, Author, RN and Massage Therapist. These programs are presented free, but registration is required. To sign up for these workshops call the library at 908-754-7885 or stop by.