NEWTON, NJ – Registered dietitians Tara Gerke and Catherine Sebastian will be at the Main Library in Frankford on Thursday, June 29, at 2 p.m. to educate the public about the Mediterranean diet. They will also prepare a Mediterranean-style dish for all to share.

Eating Mediterranean is not a specific diet plan, it’s a life choice to incorporate lots of fruits, vegetables, beans, nuts, healthy grains and fish into everyday eating. It’s olive oil versus butter and spice versus salt. And it’s delicious!

Register through the Events Calendar link at sussexcountylibrary.org or by calling the library at 973 948-3660