Please join the Hanson Park Conservancy on Sunday, September 24 (rain date: Sunday, October 1st) for Free Yoga Day with Bridget Briant of YogaToGoNJ.com at Hanson Park, 38 Springfield Ave. in Cranford from 10:30 a.m. -1 p.m. Come enjoy nature as we kick off the day at 10:30 AM with a free yoga session. At noon there will be a meditation session. This is a perfect opportunity to take in the surroundings of beautiful Hanson Park. And don’t forget your yoga mat!
Bridget Briant is a classically trained yoga instructor who attained certification in 2002 at Nicole’s Yoga Center in Garwood, NJ. She has studied many forms of yoga including Hatha, Ashtanga, Kriya, Raja and Kundalini. She started teaching children in 2002 and adults at Rutgers University in 2003. Her style has evolved into a practical form of yoga, as her classes are tailored to meet the needs of her clients.
Yoga Day is presented by the Hanson Park Conservancy. For more information please visit our website, www.HansonParkConservancy.com or like us on Facebook.