Calendar of Events: Springfield
Wed, August 15, 7:00 AM
Stanley Congregational Church, Chatham
This group is for anyone looking to put a pause on the busyness of life, even if only for an hour. We welcome those of all levels of experience in yoga and meditation, especially those with no experience at all.
In both yoga and meditation classes, we will practice deep breathing together (and sometimes hold poses) while centering our minds and bodies on our potential for wellness and ...94 Fairmount Avenue Chatham, NJ 07928
Mon, August 20, 7:45 AM
17 Kent Place Boulevard, Summit
Start off your week with relaxing yoga! Bring a mat and comfortable clothes as you are shown relaxing breathing and stretching by a yoga practitioner.
This activity is open to the public and free. Free Will offering welcome.