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Stafford/LBI

Calendar of Events: Stafford/LBI

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Wed, March 27, 5:30 PM

Hot or Not Yoga , Manahawkin

Free Yoga for Health Series: Spine, Core & Pelvic ...

Health & Wellness

Add to My Calendar 03/27/2019 5:30pm 03/27/2019 6:30pm America/New_York Free Yoga for Health Series: Spine, Core & Pelvic Floor

The Pelvic Floor is the very root of your core body where muscles and connective tissues weave a floor for your pelvis. In this dpecisl class, we will overview basic pelvic floor anatomy and function, with focus on or acticing breathing and movement techniques informed by physical therapy and yoga. These techniques help us train, balance, strengthen and relax the pelvic floor to improve pelvic ...

8 North Union Street Manahawkin , NJ 08050

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Stafford/LBI

Obituaries

Mar 12, 1950 - Mar 17, 2019
James E. Raylman, 69, of Manahawkin passed away on Sunday, March, 17, 2019.   Jim was ...
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Chow Down for Charity: Jersey Mike’s will Donate 100% of Proceeds Wednesday

March 23, 2019

Whether it’s a Chipotle Cheese Steak (#43), Original Italian (#13) or any other one of your favorite Jersey Mike’s sandwiches, the shop will give 100% of proceeds from your order to a local charity of its choosing this Wednesday, March 27, during the company’s annual Day of Giving.

Each of the 78 Jersey Mike’s Subs shops in New Jersey is participating, partnering ...