MILLBURN, NJ - Girls in grades 3 -5 seeking to build confidence, get moving and make connections are invited to sign up for 'Girls on the Run' New Jersey East's eight-week program, which includes interactive lessons led by trained coaches.

Virtual practices are approximately 45-minutes in length followed by independent workout and journal activities for girls to complete independently. Girls can participate in virtual groups forming now in Union, Essex and Morris Counties.

'Girls on the Run' NJ East is celebrating 20 years of inspiring girls to be joyful, healthy and confident by using physical activity to inspire and motivate girls to achieve their goals and care for themselves and others.

Registration is now open for the season that is set to begin September 28 and ends with a virtual Turkey Trot celebration.