Want to stay a step ahead of all the approaching holiday eating? Come to SAGE Eldercare for Zumba Gold where you can have fun and get fit.
The class meets Monday mornings, from 11:30 until 12:15. Zumba Gold, designed for active older adults, is a Latin-inspired dance fitness program that includes Merengue, Salsa and the Tango. Zumba Gold is the latest exercise class offered at SAGE to help older adults with balance, strength building and flexibility.
Classes are $8 per session. For more information, call 908-598-5548.