Adult Learn To Swim - Intermediate

Must be able to swim 4 lengths of the pool. Improve form and breathing technique. Intro to breaststrtoke and standing dives. Average 20-30 laps per class.

Adult Learn To Swim classes are free for Total Facility Members of The Connection. Baby-sitting is free and available for Total Facility Members. Drop in daily passes are available for $20 and includes use of the Fitness Center, pool and all adult fitness classes.

Contact Information
  1. The Connection
  2. 908-273-4242
  3. info@theconnectiononline.org
Sun, October 08
8:00 am — 9:00 am
Add to My Calendar 10/08/2017 8:00am 10/08/2017 9:00am America/New_York Adult Learn To Swim - Intermediate

Must be able to swim 4 lengths of the pool. Improve form and breathing technique. Intro to breaststrtoke and standing dives. Average 20-30 laps per class.

Adult Learn To Swim classes are free for Total Facility Members of The Connection. Baby-sitting is free and available for Total Facility Members. Drop in daily passes are available for $20 and includes use of the Fitness Center, pool and all ...

79 Maple Street Summit, NJ 07901

The Connection

79 Maple Street
Summit, NJ 07901

Sign Up for E-Calendar

Summit
FILED UNDER

Health & Wellness

TAP Into Another Town's News:

TAP Into Another Town's News:

Sign Up for E-Calendar

Summit

Status Report #5

June 20, 2018

As summer fast approaches, this will be my fifth semi-annual status report on what I have been up to on Council.  In a change from the prior two years, this year I have been serving as Council president. As such, I have had greater involvement across a multitude of different issues.  However, I want to focus on three themes that have so far permeated this Council: economic growth and ...

Summit Police Blotter

June 19, 2018

5/29 - Mark L. Howard, 21, of Nutley was arrested and charged with burglary, theft by unlawful taking and credit card fraud. Mr. Howard was processed and released with a pending court date.

5/29 - At 1143 hours a report was taken for a theft of stolen license plate from a River Road business. The victim reported the last time the license plate was seen on the property was within the ...

What is HIIT and Why All the Buzz?

June 23, 2018

HIIT stands for High Intensity Interval Training. Many people, especially those with busy schedules, love HITT because they can get maximum benefits in a short period of time! According to Shape Magazine, “Research shows you can achieve more progress in a mere 15 minutes of interval training (done three times a week) than the girl jogging on the treadmill for an hour. And according to ...

Susan G. Komen North Jersey Increases Program Funding by 15% for 2018-19, Awards 13 Grants to 11 Local Community Nonprofits

Susan G. Komen North Jersey Increases Program Funding by 15% for 2018-2019

and Awards 13 Grants to 11 Local Community Non-Profit Organizations

June 21, 2018  – Susan G. Komen North Jersey announced that it will award a total of 13 grants to 11 local community non-profit organizations in its nine-county service area for 2018-2019, with an increase in total program funding at 15% ...

Maximizing Your Portfolio’s Returns -- Beware the Taxman

The old adage in the investment world is that it is not what you make, but what you keep that counts.  Investors often overlook the ultimate deflator of portfolio returns – the taxman. An astute global asset allocation should be the number one priority for investors.  However, there are preferred ways to distribute this asset allocation over the spectrum of taxable and ...

AtlantiCast

AtlantiCast Episode 17

On this week’s AtlantiCast, it’s National Men’s Health Month, so check out important health tips for you or the men in your life, learn about groundbreaking research into breast cancer treatment that could mean an end to chemotherapy for some patients, meet a local sports hero who’s living his baseball dreams thanks to Goryeb Children’s Hospital and much ...

Video: In The Zone with Christa Anderson

A must watch for anyone considering renovations, here is a recent interview that I conducted -- on my HomeTowne TV Show called “Are You Ready for Life?” -- with Christa Anderson, City of Summit Zoning Officer, to discuss the nuances within the variance process.

I asked Christa to shed some insight into the approval process, explain why it’s necessary, and ...

Hello, Neighbors

Hi, Summit families!

My name is Betsy Stoeber and I’ve been the owner and director at the specialized learning center Brain Balance of Summit since 2011. I first encountered Brain Balance the year before we opened as a parent. My own son participated in our innovative program at the center in Norwalk, CT, to address a number of learning challenges.

Traveling there three times per week ...

My So-Called Graduation

The last of my children graduated from high school.  

 

My son and daughter threw their caps high into the air and cheered their liberation from one symbolic institution before contemplating their matriculation into other, much larger institutions significantly further away.  

 

Or at least far enough away that they won’t be needing rides home from ...