Functional Interval Training

F.I.T. (Functional Interval Training) is a full body, practical, multi-place cardio, strength, core and endurance training class with a variety of equipment. Improve coordination, balance/stability and stamina. Exercises can be modified for multi-levels.

F.I.T. is free for Total Facility Members of The Connection. Baby-sitting is free and available for Total Facility Members. Drop in daily passes are available for $20 and includes use of the Fitness Center, pool and all adult fitness classes.

Contact Information
  1. The Connection
  2. 908-273-4242
  3. info@theconnectiononline.org
Fri, September 15
9:00 am — 10:00 am
Add to My Calendar 09/15/2017 9:00am 09/15/2017 10:00am America/New_York Functional Interval Training

F.I.T. (Functional Interval Training) is a full body, practical, multi-place cardio, strength, core and endurance training class with a variety of equipment. Improve coordination, balance/stability and stamina. Exercises can be modified for multi-levels.

F.I.T. is free for Total Facility Members of The Connection. Baby-sitting is free and available for Total Facility Members. Drop in daily ...

79 Maple Street Summit, NJ 07901

The Connection

79 Maple Street
Summit, NJ 07901

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Summit

Tax Reform a Positive for Summit

January 15, 2018

The recently enacted Tax Reform, the  biggest since 1986, will have a positive effect on Summit’s economy. Tax cuts stimulate economic activity as taxpayers have more to spend, and at this point there is no corresponding cut in government expenditures.  

The biggest winners are our corporations, whose tax rates have declined about 40%, from a marginal rate of 35% to ...

Summit Fire Department Blotter

12/1/2017 at 3:56 pm - FD dispatched to MORRIS AVENUE and RIVER AVENUE on report of a two-car motor vehicle accident with injuries. Units arrived on scene. FD personnel requested by the Summit First Aid Squad (EMS) to remove the driver's side door to safely remove the patient.  A signal 10 was transmitted to provide manpower for station coverage. FD personnel stabilized the vehicle using ...

Summit Police Blotter

January 7, 2018

12/10 - At 0659 hours a report was taken for a theft of a wallet from a parked motor vehicle on Orchard Street. The victim reported the incident occurred between 0625 hours and 0659 hours while the victim was shoveling snow in the driveway. Taken from the vehicle was one (1) black wallet containing numerous personal items (driver’s license, credit cards, firearms ID card, New Jersey State ...

The Role of Meal Replacements in Weight Loss

January 16, 2018

Obesity is at epidemic proportions in the United States and in other developed and developing countries. The prevalence of obesity is increasing not only in adults, but also in children and adolescents. We all know that obesity is a significant risk factor for various chronic illnesses, most importantly heart disease and diabetes, but also cancer and osteoarthritis, liver and kidney disease, ...

Video: Point View's Dietze Believes China's Treasury Holdings Strategy 'More Bark Than Bite', Won't Derail Bull Market

Point View Wealth Management's Founder, President and Chief Investment Strategist, David Dietze, live on CNBC  on how higher interest rates may affect the bull market:

cnbc.com/video

For nearly 25 years, Point View Wealth Management, Inc. has been working with families in Summit and beyond, providing customized portfolio management services and comprehensive ...

Point View's Q1 2018 Newsletter Available Now

Point View Wealth Management's First Quarter of 2018 edition of Outlook has published, featuring articles offering a wide range of topics for investors as we enter the New Year, such as:

Potential risks to your investments in 2018;
Wrapping your head around Bitcoin;
Debating the FAANG stocks;
Be cautious on Robo-Advisors; and finally,
Explore and understand ...

AtlantiCast

AtlantiCast Medical Minute – Winter Weather Edition

On this episode of AtlantiCast Medical Minute, learn how to take the fight to Old Man Winter, while staying safe! Learn some winter health tips with Anthony Brutico, MD, Medical Director of the Emergency Department at Newton Medical Center.

 

Are You Ready for 2018?

As we embark on the New Year, here are your Top 5 Legal Resolutions for 2018:

1. Your Estate plan: Create One or Review Yours

Estate tax laws have never been more favorable for New Jersey residents. The Federal Estate Tax and Exemption is now $10.98 million (per spouse) and, currently, there is no estate tax in the State of New Jersey. If you are a high net-worth individual or married ...

Accepting Yourself

It is the beginning of January, which means college applications are due.

 

This is the time where high school seniors all across the country place their academic souls on the line and compete for spots in colleges and universities that reject more students than they accept.  

 

And so, as a public service to all of these smart and talented kids who spent their ...

A Resource for Parents and Children

The Summit Free Public Library hopes that residents and other community members will take full advantage of all we have to offer to assist in introducing children to the wonderful world of books and reading. Summit Free Public Library has several ways to help children learn to love reading.  

Summit Reads to Babies is a program designed to promote the importance of reading to babies and ...