Laughter Yoga

Laughter Yoga combines interactive laughter exercises with deep centering breaths and calming movements. Laughter Yoga is the happiest wellness program ever! It is a joyful way to connect with others and laugh your troubles away. Laughter Yoga is a fun, effective stress relief program for all ages and abilities! Joan’s Live Life Laughing Wellness programs bring people of all ages and backgrounds together with deep belly laughs, deep belly breaths and playful laughter games. Her joyful laugh and playful spirit make it easy for everyone to join right in.

Laughter Yoga has been recommended by Dr. Mehmet Oz and Dr. Andrew Weil as a fun way to exercise and relieve stress. It has also been widely covered by TIME magazine, the Wall Street Journal, CNN, the BBC, and the Oprah Winfrey Show!

Laughter Yoga was Founded in 1995 Dr. Madan Kataria.  Motivated by his research on the psychological and physiological benefits of laughter he started a Laughter club in a local park. Laughter Yoga is now a worldwide phenomenon!  Come see what all the laughter is about~

About Joan Castellano
Joan Castellano, Certified Laughter Teacher from Laughter Yoga International works with people to bring more laughter, joy, and connection into their lives.

She has a Master’s in Higher Education Administration from Columbia University, Teachers College. She got into Laughter Yoga during stressful times working in NYC. Her life completely changed after training to be a laughter professional, she released 38 pounds for good and met and married her only husband at the age of 49 years old!  She offers 2-day trainings in West Orange to inspire others in this unique uplifting wellness practice. For more information visit www.laughteryoganj.com

For more info:  Contact Sangeeta at 908-273-4242 x. 133 or sangeeta.benbow@theconnectiononline.org

Contact Information
  1. Sangeeta Benbow
  2. 9082734242
  3. sangeeta.benbow@theconnectiononline.org
Sat, December 07
7:30 am — 9:00 am
Add to My Calendar 12/07/2019 7:30am 12/07/2019 9:00am America/New_York Laughter Yoga

Laughter Yoga combines interactive laughter exercises with deep centering breaths and calming movements. Laughter Yoga is the happiest wellness program ever! It is a joyful way to connect with others and laugh your troubles away. Laughter Yoga is a fun, effective stress relief program for all ages and abilities! Joan’s Live Life Laughing Wellness programs bring people of all ages and ...

79 Maple Street Summit, NJ 07901

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Summit, NJ 07901

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Summit Police Blotter

January 14, 2020

12/12 - Quran A. Campbell, 40, of Newark was arrested on a contempt of court warrant out of Newark. Mr. Campbell was processed and released with a pending court date. 

12/13 - Saladeen W. Merritt, 31, of East Orange was arrested on a contempt of court warrant out Newark. Mr. Merritt was processed and released with a pending court date. 

12/13 - Tara L. Inga, 39, of Raritan was ...

Summit EMS Response Report - December, 2019

Summit’s EMS Volunteers answered 184 emergency calls in December. These included 109 medical emergencies: 21 motor vehicle accidents, including one on a highway, and four cars into a tree or pole; seven traumatic injuries; 19 falls; two reports of poisoning or overdose; two pedestrians struck by a motor vehicle; six responses to a medical alarm and ...

Point View's Dietze and Schoenhut Begin Chamber Year with Investment Outlook Presentation

January 13, 2020

Point View's David Dietze and Fritz Schoenhut were honored to present at the Suburban Chamber of Commerce's first 'First Friday' networking breakfast January 10 at the Grand Summit Hotel.

The duo detailed 'Outlook 2020: How to Best Position Your Portfolio for Continued Growth'.

For over 25 years, Point View Wealth Management, Inc. has been working with ...

MX4 Coming Soon to the New Berkeley Heights YMCA

DISCOVER MX4

We are so excited to be bringing MX4, a new fitness training system to the brand new Berkeley Heights YMCA! 

MX4 is a group training experience that combines Matrix specific equipment with innovative workouts to help you improve cardio, power, strength and endurance! Each session is accompanied by an MX4 trainer that motivates and provides challenging and progressive ...

Acclimating to a New Community – Helping You Find Your Way

Acclimating to a New Community – Helping You Find Your Way

In my article, “Finding a New Home – What Cities/Towns are Right for Me?” I discussed targeting towns for your move; specifically, identifying the location based on common priorities of relocators.  In this article I will discuss the steps involved after you have made the move to your new home. Based on an ...

Ten for Twenty: 10 Stocks We Like for 2020

As investors approach the end of the year, they are marveling at how everything did well, not just stocks, but bonds of all shapes and sizes and commodities as well, with even crude oil up 29%.  All 11 S&P sectors are poised to end the year positively, led by tech, up 41%. Only 64 companies are likely to end down for the year.  

A classic portfolio divided 50/50 between ...

Opening New Doors & Expanding Access to Care

Among the stories you'll see on the latest AtlantiCast...

Atlantic Health System is making it easier than ever for pediatric patients to access care and a new partnership will help expand health care options in Somerset County!

For more, visit www.AtlantiCast.org!