Sound Healing Yoga at the Berkeley Heights YMCA

Tune out from the world, forget your troubles and decompress with us during "Gentle Yoga and Sound Healing Meditation." These calming sounds will enter your mind and body and transport you to a harmonious state of deep relaxation. 

GENTLE YOGA AND SOUND HEALING MEDITATION

WHEN: Friday, December 7
TIME: 6:15PM - 7:15PM
WHERE: Mindbody Room
COST: FREE for Members, $30 for Non-members. Space is Limited. Come early and register at the Front Desk.

For more information, please contact: Lisa McQuilkin (P) 908. 464. 8373 ext. 2026 (E) lisa.mcquilkin@theSAY.org

At the Summit Area YMCA, we offer Mind & Body classes for all levels every day of the week.  These include: Mediation, Pilates, Hatha-Flow Yoga, Vinyassa Yoga and so much more!  See our website schedule to find the class that's right for you.  

Contact Information
  1. Lisa McQuilkin@thesay.org
  2. 908. 464. 8373 ext. 2026
  3. lisa.mcquilkin@theSAY.org
Fri, December 07
6:15 pm — 7:15 pm
Add to My Calendar 12/07/2018 6:15pm 12/07/2018 7:15pm America/New_York Sound Healing Yoga at the Berkeley Heights YMCA

Tune out from the world, forget your troubles and decompress with us during "Gentle Yoga and Sound Healing Meditation." These calming sounds will enter your mind and body and transport you to a harmonious state of deep relaxation.

GENTLE YOGA AND SOUND HEALING MEDITATION

WHEN: Friday, December 7
TIME: 6:15PM - 7:15PM
WHERE: Mindbody Room
COST: FREE for Members, $30 for ...

550 Springfield Avenue Berkeley Heights, NJ 07922

Berkeley Heights YMCA

550 Springfield Avenue
Berkeley Heights, NJ 07922

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