Health & Wellness

Press Releases

Little Red Hats Warm Hearts in a Big Way at Trinitas

Babies born at Trinitas in February will receive a red knitted or crocheted hat, and a kit full of heart-healthy information for mom and baby!

Trinitas Regional Medical Center participated in the American Heart Association’s Little Hats, Big Hearts program to empower new moms to live heart-healthy while raising awareness of congenital heart defects.

Trinitas Regional Medical Center is joining the American Heart Association’s Little Hats, Big Hearts program to raise awareness of family heart health and congenital heart defects, the most common type of birth defect in the country.  The campaign coincides with Congenital Heart Defect Awareness Week in February, and aims to empower new moms to take charge of their own wellbeing while starting a healthy lifestyle for the entire family.

As part of the Little Hats, Big Hearts program, babies born at Trinitas in February will receive a red knitted or crocheted hat, and a kit full of heart-healthy information for mom and baby. The kit includes tips on raising healthy children, heart-healthy workouts that can be done at home, recipes, and information on congenital heart defects.

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“More than 40,000 infants are diagnosed with congenital heart disease each year.  At Trinitas all of our newborns receive a critical congenital heart disease screening before they go home, but some heart defects don’t become known until the child is months or years old,” states Gary S. Horan, FACHE, President  & CEO of TRMC. “This is why we are so pleased to be part of a program that educates parents on congenital heart disease and informs them of symptoms they should look out for as their child ages.”

Trinitas distributed nearly 100 kits during Congenital Heart Defect Awareness Week. Congenital heart defects are structural problems with the heart present at birth. They result when a mishap occurs during heart development soon after conception and often before the mother is aware that she is pregnant. Defects range in severity from simple problems, such as "holes" between chambers of the heart, to very severe malformations, such as complete absence of one or more of the heart’s chambers or valves. According to the American Heart Association, it’s possible to fix most congenital heart defects and there are an estimated 2 million CHD survivors in the United States.

Trinitas maintains a full-service cardiac facility as well as facilities for the intensive nursing care of patients with cardiac disease. These include a cardiac care unit, intermediate coronary care unit, cardiac catheterization lab, non-invasive cardiology services, full-service emergency department, and cardiac rehabilitation services. Trinitas and the American Heart Association hope to spread awareness about the advantages of a heart healthy family lifestyle to new mothers and families during American Heart Month in February.

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Union High School Class of 1998 Planning 20th Reunion

March 23, 2018

UNION, NJ - Has it really been almost 20 years since you graduated from high school?

The Union High School class of 1998 will be celebrating their 20 Year Reunion on July 13 and are looking for former classmates to help spread the word.

The event will be at the Galloping Hill Golf Course, 3 Golf Dr, Kenilworth.  Tickets are $105.00 per person, which includes dinner and ...

Scavenger Hunt in Union Center

UNION, NJ - Can you solve the puzzle?

Join us on a scavenger hunt throughout Union Center on Saturday, March 31, from 12:00 - 4:00 p.m.  Stop by the Special Improvement District's 'Welcome Station', located at 1000A Stuyvesant Ave, for your scavenger hunt map, first egg clue and more!

Additional Stops for more clues:
Norma's Flowers Magic Fountain Union ...

Union Police Law Enforcement Explorer Program Seeks Students

UNION, NJ – The Union Police Department is looking for a few good students.

Union students, ages 14-18 in grades 8-12, interested in a law enforcement career, can apply for the Law Enforcement Explorer Program.

Explorers receive training in CPR, traffic control, accidents, crime prevention, and communications. Explorers also assist the Township with community events such as the ...

Union High School's February Female Athlete of the Month: Lacey Beall

March 23, 2018

UNION, NJ – Union High School senior Lacey Beall, a member of the school’s bowling team, has been selected February’s Female Athlete of the Month.

What’s your favorite part of being a high school athlete?. 

The Team, it is like one big family. Traveling all over New Jersey every Saturday morning and spending the afternoon celebrating our win. If we do not win, ...

Union High School's February Male Athlete of the Month: Elijah Waldron

UNION, NJ – Union High School senior Elijah Waldron, a member of the school’s wrestling team, has been selected February’s Male Athlete of the Month.

What’s your favorite part of being a high school athlete?. 

I love the team aspect of it.  Most of my closest friends come from wrestling, and I perform better when I have to do it for a team. 

Who is ...

Upcoming Events


Sat, March 24, 10:00 AM

Burnet Middle School, Union

March for our Lives


Sat, March 24, 12:00 PM

Union Center, Union

EGGstravaganza Scavenger Hunt in Union Center


Sat, March 24, 1:00 PM

Vauxhall Branch Library, Vauxhall

Women Entrepreneur Information Session

Arts & Entertainment Business & Finance Education


Sat, March 24, 2:00 PM

Union Public Library, Union

Family M.E.S.S. (Math, Engineering, and Science ...


Information on Parking and Traffic for Saturday's 'March for Our Lives' Event

March 23, 2018

UNION, NJ – It is anticipated that several hundred people or more will participate in the Union County March for Our Lives event on Saturday morning in Union.

Students, teachers, parents, clergy and public officials from all over Union County will be walking from Burnet Middle School to Town Hall in an anti-gun violence march.

Parking will be available in the following ...

Springfield Fire Department Delivers Baby on West I-78

SPRINGFIELD, NJ - On March 20, 2018 at 8:14 a.m. the Springfield Fire Department was dispatched to Route 78 Westbound near milepost 50.2 for a report of a woman in labor on the side of the road.  

Captain Mastroeni (Unit 2) & Chief Palumbo (Unit 1) were the first units to arrive on scene, and quickly recognized that the woman would be unable to make it to the hospital in time for ...

Margaret Salisbury of Union Receives Women of Excellence Award

GARWOOD, NJ – Union resident Margaret Salisbury was one of several Union County women honored with a 2018 Women of Excellence Award at an event Friday night.

The event, hosted by the Commission on the Status of Women and sponsored by the Union County Board of Chosen Freeholders, honors women in different fields.  Salisbury received a Lifetime Achievement Award.

In addition to ...

Rummage Sale

March 11, 2018

UNION, NJ - A rummage sale is scheduled for Saturday, March 17, to benefit Union Abroad's Trip to Iceland.

The sale will be held at Union High School, 2350 N. Third Street, from 8:00 a.m. to 3:00 p.m.  Shoppers should enter through the "Rock" to Cafeteria A.


Man Dies from South Orange House Fire on Sunday

March 18, 2018

SOUTH ORANGE, NJ - A man has died from a house fire on Warwick Avenue in South Orange on Sunday afternoon, stated Thomas Fennelly, Essex County Chief Assistant Prosecutor.

The fire, which began about 2 p.m. was contained by about 5 p.m., and required mutual aid from fire departments in neighboring towns, according to firefighters at the scene.

UC Tech Student Volunteers Put Fun and Games to Work for Special Needs Learners

March 22, 2018

SCOTCH PLAINS, NJ -- Earlier this month, a group of 51 students in grades 9 to 11 from the Teacher Education Academy at UC TECH staged an indoor carnival for special needs learners. More than 140 participants from the community attended the event and enjoyed plinko, corn hole, dance revolution, hula hoop activities, a DJ, prizes and more.

UC TECH is part of the Union County ...

AARP Driver Safety Class at Union Public Library

The AARP Driver Safety Course teaches valuable defensive driving strategies and provides a refresher of the rules of the road by trained volunteer. Since 1979, the course has helped more than 15 million drivers learn research-based tips to adapt their driving to compensate for physical and cognitive changes that may occur with aging. Plus, you may qualify for a multi-year automobile ...

Check Out BCB Community Bank's High Rate CDs

Get the most out of your savings with BCB Community Bank's high rate CD.

Check out BCB's 18-month CD interest rate.  Invest early and watch your money soar.  For more information, just visit or call your local BCB branch today in Union, Maplewood or South Orange:

Union Branch

2000 Morris Avenue
Union, NJ 07083

Maplewood Branch

156 ...

Union County Celebrates Arbor Day 2018 with Free Trees for Schools

In recognition of Arbor Day 2018, the Union County Board of Chosen Freeholders is once again partnering with the Union County Shade Tree Advisory Board to sponsor the annual Arbor Day Tree Planting Program, which provides free trees for participating schools.

“The Arbor Day tree planting program is a Union County tradition that provides students with important hands-on lessons about the ...



AtlantiCast: Episode 13

On this episode of AtlantiCast, new clinical studies in the fields of cardiology and immunotherapy, national and statewide recognitions for Atlantic Health System medical centers and the inaugural AtlantiCast Collab Challenge!


Queen Mary and the Cruiser

Queen Mary and the Cruiser by David A. Thomas and Patrick Holmes (Naval Institute Press, 1997)

“Had the forenoon watch and after eating went out onto the fo'c'sle. Just arrived at the top of the ladder by the PO's heads when the wave hit me---waist high---and knocked me over. Looking astern---through the bulkhead door which was open, saw the stern of a ship sticking up out of ...

In Cold Blood by Truman Capote

In Cold Blood by Truman Capote (Random House, 1965)


In Cold Blood is, quite simply, the grand-daddy of true crime writing, dubbed by Capote, himself, as the first non-fiction novel (although Norman Mailer argued the point when he published The Executioner's Song in 1979.) The conditions under which I read In Cold Blood for the first time were pretty weird, which was another ...

'Trying' explores age, youth and points of history in poignant production

‘Trying’ explores youth, age and points of history in poignant production

By Liz Keill

NEW BRUNSWICK, NJ – The George Street Playhouse presents an engrossing, two-character play based on the real life of Francis Biddle, former Attorney General.

Biddle, a Harvard educated lawyer, served under Franklin Roosevelt and later Harry Truman during the Nuremberg Tribunal. His ...

The Role of Meal Replacements in Weight Loss

March 20, 2018

Obesity is at epidemic proportions in the United States and in other developed and developing countries. The prevalence of obesity is increasing not only in adults, but also in children and adolescents. We all know that obesity is a significant risk factor for various chronic illnesses, most importantly heart disease and diabetes, but also cancer and osteoarthritis, liver and kidney disease, ...

Commemoration of Jay Kielwasser, Animal Control Officer

March 16, 2018

UNION, NJ – A commemoration of the late Jay Kielwasser's work as Union’s Animal Control Officer took place at Wednesday evening’s Board of Health meeting.

Board President Jackie Carter said Kielwasser, who passed away in April, was the first Animal Control officer appointed by the Board of Health. 

“You really don’t know how someone ...

Letters to the Editor