Chair Yoga

UNION, NJ - Check out Union Senior Center's Chair Yoga days.

Beginning on Monday, Sept. 10 from 12:00 - 1:00 p.m., join yoga instructor Kathleen Leary.  Yoga sessions will be held every Monday from then until October 22, excluding October 8th. 

Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. While increasing strength, chair yoga reduces the strain on joints and muscles. 

For more details call the Union Senior Center at 908.851.5290.  The Senior Center is located at 968 Bonnel Court.

Mon, September 24
12:00 pm — 1:00 pm
Add to My Calendar 09/24/2018 12:00pm 09/24/2018 1:00pm America/New_York Chair Yoga

UNION, NJ - Check out Union Senior Center's Chair Yoga days.

Beginning on Monday, Sept. 10 from 12:00 - 1:00 p.m., join yoga instructor Kathleen Leary. Yoga sessions will be held every Monday from then until October 22, excluding October 8th.

Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. While increasing strength, ...

968 Bonnel Court union, NJ 07088

Union Senior Center

968 Bonnel Court
union, NJ 07088

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