Tuesday, February 20 @10:00 am – Chair Yoga
Gentle stretches, yoga poses, breathing exercises all done in a chair or using a chair as support. Instructor: Anjum Desai.
Tuesday, February 20 @11:00 pm – Healthy Posture Seminar
Presented by Dr. Erik Chamberjian of Absolute Health Chiropractic. Topics of discussion will include how to sit properly, postural risk factors, proper car tips, function of the spine, proper computing and much more. Light Refreshments will be served.
Early Evening Movie – Wednesday, February 21 @5:15 pm
A screening of the movie, “Brad’s Status” starring Ben Stiller & Austin Abrams will be shown with light refreshments served.