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Long Weekend Relaxation with Personal Massage

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As we reach the heart of summer, you are probably using a few vacation days to take long weekends. What are you doing with your long weekends? Are you using your well-deserved vacation day to relax? After all, the whole reason you are taking a day is to recharge your batteries. Try these ideas to take full advantage of your long weekend.

Shut the Office Door
If you are taking a day off you need to leave work at the office. Shut your mind off and stop thinking about work while on your long weekend. Try doing things that won’t allow you to think about work. Have fun. Clear your mind.

Unplug 
It’s tough, but the best way to relax is to unplug from your electronic devices. Emails, texts, Facebook can all wait until Monday. You’ll be amazed at how refreshing it is not checking your phone every few minutes. Use your phone for emergency purposes only.

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Find Nature 
Take some time to enjoy nature. Try to go camping, hiking or enjoy a long bike ride. Make sure that you take the time to live in the moment. Let your senses run wild, take in the sights, smells, and sounds.

Get in a Workout or Yoga 
Use your time off to get in a good workout or do some yoga. When you are in “work mode,” sometimes you most likely rush through a workout or skip it all together. Although tough, workouts can be a good way to recharge the batteries.

Get a Massage 
Perhaps the most relaxing thing you could do is treat yourself to a personal massage from Elements Massage™. A personal massage will relax your mind and your body. A massage therapist will customize a massage that fits your needs. Contact your local Elements Massage™ studio at elementsmassage.com/warren.

About Elements Massage of Warren

Elements Massage is located at 177 Washington Valley Rd. in Warren, NJ. Elements’ focus on therapeutic massage and excellent customer service has earned them the trust and recommendation from clients (5* on Yelp, 5* on Google, 90% on Listen360) as well as local personal trainers, chiropractors, physical therapists. To find out more, you can call 732-667-5500 or visit http://elementsmassage.com/warren. We are easily reached from Watchung, Stirling, Scotch Plains, Bernards, Bernardsville, Bedminster, Hillsborough, Fanwood, Bridgewater, Somerville, Somerset, Basking Ridge, Green Brook and Dunellen.

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Warren

Found: Green Brook and Warren, Do You Know this Dog?

April 18, 2018

WARREN, NJ - Do you know me? I'm a young, male German Shepherd who appears to be around a year old. Found near Warrenville Road near the Green Brook, Bound Brook border and now at Somerset Regional Animal Shelter. Call  908-725-0308.

Sharing Strength, Giving Back: Become a Volunteer Advocate for Victims of Sexual Violence

April 23, 2018

The Union County Board of Chosen Freeholders is pleased to announce that openings are still available in the upcoming training series for Volunteer Advocates for victims of sexual violence. The sessions are scheduled twice weekly beginning on Tuesday, May 1 and continuing until Thursday, June 14.

The training is free. No previous experience in counseling is required. Volunteer Advocates work ...

Looking for a Summer Program? Try Brain Training

Looking for an enriching and fun summer program for your children?  Why not try brain training?  Find out more: LearningRx in Warren is offering free trial sessions on May 2nd and May 9th.  Click on the following link for more information: https://www.learningrx.com/warren/local_page/free-1-hr-trial-session/. 

Obituaries

Jul 28, 1955 - Feb 8, 2018
Owner/Chef of Jaret’s Stuffed Cupcakes  Beloved Husband, Father, Brother and ...
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Down the Shore: Registration Now Open for NJ State Police Basic Boating Safety Course at the St. Francis Community Center May 1 and 3

April 18, 2018

BRANT BEACH, NJ - Are you ready for sun and warmth?  Spring and summer fun is not that far away even though the weather has been so cold recently.

The St. Francis Community Center is offering a Basic Boating Safety Course in May.  Registration is open for the course that is being held on Tuesday, May 1 and Thursday, May 3 from 5:00 to 9:00 PM at the St. Francis Community Center, 4700 ...

Travels Update - Long Beach Island Summer Shuttle No Longer A Free Ride

BRANT BEACH - The Long Beach Island Shuttle, an extremely popular service for visitors and residents of Long Beach Island, will have a fee for the first time beginning Memorial Day weekend. 

The Long Beach Township Board of Commissioners made the announcement at their meeting on Monday, April 9. 

Here is the overview on the fees:

One-way shuttle rides from 10 a.m. to 10 p.m.

Baby Seal Waddles Its Way onto Belmar Beach

BELMAR, NJ — A baby seal waddled its way onto the Fifth Avenue beach earlier today to enjoy one of the warmest days of spring so far.

Around noon on April 12, photographer Nancy Orlowski took these snapshots, which have also been posted on the Belmar Facebook page where it states that the Conserve Wildlife Foundation of New Jersey has been notified.

This is the second known instance ...

Bateman Bill, “ Bijou’s Law”, to Require Training, Licensing for Pet Groomers

April 12, 2018

 

TRENTON, NJ - State Sen. Christopher "Kip" Bateman (R-16) will introduce legislation to increase protections for family pets by requiring pet groomers to be properly trained and licensed following the deaths of three dogs in five months at different New Jersey pet salons. .

“It is sadly far too common for us to read of dog grooming deaths in the news,” said ...

Op-Ed: New Jersey’s Out-of-Network Bill is a huge blow to the middle-class

April 17, 2018

As Trenton currently looks to balance the budget, once again it’s our state’s hardest working citizens who will be left holding the bag. This time, though, it will be the hardworking office and ancillary staff from our small business private medical practices.  A bill called “The Out-of-Network Consumer Protection Bill” A-2039/S-485 looks poised to make ...

WHRHS Baseball: Watchung Hills Tops Morristown, 6-3

April 11, 2018

MORRISTOWN, NJ - Senior Joe Blajsa picked up his first win of the season and Kevin Badger went 4-for-4 with a run scored, a stolen base and one RBI to lead Watchung Hills over Morristown on Wednesday, 6-3.

Blajsa pitched six and 2/3 innings allowing only six hits, striking out five and walking one. Junior Ben Ant came in for the strikeout save to pick up his ...

New DMV Facility Should Ease Crunch in Somerville

April 23, 2018

 

SOMERVILLE, NJ  - B. Sue Fulton is just beginning to find her away around her new office in Trenton , but the newly-sworn director of the Department of Motor Vehicles found her way to Somerville Saturday at the invitation of state Sen. Christopher Kip Bateman for a visit to the local DMV office on Roosevelt Place which has been causing headaches for neighborhood residents.

She ...

Blue Mass Celebration at Immaculate Conception School Honors Police

SOMERVILLE, NJ – The Immaculate Conception School hosted a “Blue Mass” Friday morning at Immaculate Conception R.C. Church to honor the men and women of law enforcement.

The mass was attended by all students and staff in the K-8th grade school, with more than 100 members of law enforcement, including Somerset County Prosecutor Michael H. Robertson.

The annual mass was also ...

Watchung Borough Council Recognizes Watchung Hills Senior Julia Cunningham, Proclaims April 19 Julia Cunningham Day

WATCHUNG, NJ - Watchung resident and Watchung Hills Regional High School graduating senior, Julia Cunningham was recognized at a special meeting of the Watchung Borough council Thursday. 

Councilman Bill Nehls praised Cunningham, “ as probably one of the best basketball players in the state,” and “an inspiration for girls in the seventh and eighth grades, ...

Police Investigate Bias Incident in Montgomery, Seek Help from Public

MONTGOMERY, NJ - Somerset County Prosecutor Michael H. Robertson township Police Director/Capt. Thomas Wain are asking the public for help in the investigation of what is being considered a bias crime.

Detectives assigned to the investigation released that the following information based on the preliminary and ongoing investigation, which continues to evolve as investigators interview ...

Regional Travel Update - Gov. Murphy Announces Proposed NJTransit funding increase

April 25, 2018

Newark, NJ – Gov. Phil Murphy on Monday spread a message of hope regarding future improvements to NJTransit services and infrastructure due to a proposed $242 million increase in funding for NJTransit for the 2019 fiscal year. 

At a press conference held at NJTransit’s Central Maintenance Facility on Doremus Avenue in Newark, Murphy, Newark Mayor Ras J. Baraka, and other ...

Down the Shore: Registration Now Open for NJ State Police Basic Boating Safety Course at the St. Francis Community Center May 1 and 3

BRANT BEACH, NJ - Are you ready for sun and warmth?  Spring and summer fun is not that far away even though the weather has been so cold recently.

The St. Francis Community Center is offering a Basic Boating Safety Course in May.  Registration is open for the course that is being held on Tuesday, May 1 and Thursday, May 3 from 5:00 to 9:00 PM at the St. Francis Community Center, 4700 ...

TAPintoTravels Area Teens Invited to the First Meeting of Aviation Explorer Post 523

MORRISTOWN, NJ - Exploring helps young people make more informed decisions about future careers and learn about different jobs within a particular field. 

In that vein, Aviation Explorer Post 523 will hold its first meeting for young men and women, ages 14-20, on Wednesday, April 18 at 6 p.m., at DM Airports, 8 Airport Road in Morristown. Future meetings will ...

'The Sting' shimmers and shakes at Paper Mill

‘The Sting ‘slithers and shakes at Paper Mill Playhouse

By LIZ KEILL

MILLBURN, NJ – In a premiere production of “The Sting,” Harry Connick Jr. commands the Paper Mill Playhouse stage in Millburn.

Based on the sensational Paul Newman/Robert Redford film in 1973, the 1930s plot centers on a con game and gambling, sometimes on a train between New York and ...