Business Listing

Business_listing_show_3dc630743f71027ffd6e_fit_3k_brand

Fit 36 of Livingston

973-533-7888 | 6115 Town Center Way | Livingston, NJ 07039

fit36fitness.com/livingston | Adamselman@fit36fitness.com

Posted February 23, 2017 By

 

No traditional workout can provide elite-level results in 36 minutes or less. No traditional fitness plan can match the efficiency of the FIT36® workout. We do high-intensity interval training / HIIT and we do it like no one else. Once you HIIT at FIT36® Livingston, you won’t want to HIIT anywhere else.

We run our circuits for two weeks at a time. This quick muscle-memory plan allows your body to go from unable to able on these movements in a two-week span. Once you become great at these movements, we shake up the circuit and start over again.

This is modern training for the modern athlete. We use everything from kettle bells to TRX® and beyond, and we use it in intervals. We use movements you never thought existed. We use movements you use every day. Combined together, these movements can build strength and improve athleticism.

We have a certified personal trainer in each class to ensure proper technique and improve efficiency. Our movements are self-limiting, taking you to the max while prioritizing your safety. We don’t make you do what you can’t do. We can make you better at what you can do.

Heart rate monitors are available to keep you in the proper anaerobic zone throughout the workout. Your heart rate can be displayed on a screen during the workout to allow the trainer, and yourself, to monitor your progress and maximize your workout.

We’re looking for someone just like you to join our community in Livingston. Visit our studio to get started with the next level of fitness.

Contact Information
  1. Adam Selman
  2. 973-533-7888
  3. Adamselman@fit36fitness.com
  4. https://fit36fitness.com/livingston/about-fit36
  5. https://www.facebook.com/FIT36Livingston/

TAP Into Another Town's News:

TAP Into Another Town's News:

Sign Up for E-Calendar

West Essex

Montclair Police Arrest Newark Man for Nearly Two-Dozen Vehicle-Related Crimes

July 19, 2017

MONTCLAIR, NJ - Montclair Police have arrested and charged a 20-year-old Newark man with nearly two-dozen crimes related to motor vehicle theft and vehicle burglaries. 

Lt. David O'Dowd of the Montclair Police Department stated that on July 14 "officers were dispatched to a report of a subject looking into parked vehicles on Wildwood Avenue." 

He stated ...

"Shall We Begin?" Winter Comes to Westeros on Game of Thrones

Considering Game of Thrones fans waited 448 days for the premiere of the shortest season to date, many were disappointed by the anticlimactic nature of Sunday’s episode. But the way I see it, Ed Sheeran cameo aside, the show writers did everything right: enemies were destroyed, crucial information was revealed and the stage was set for absolute chaos in Westeros.

For the first time ...

Hanover Township to Welcome Wegmans on July 23

July 17, 2017

HANOVER TOWNSHIP, NJ - One of the largest shopping and dining experiences in the country is ready to open its doors to Morris County when Wegmans comes to Hanover Township on July 23

This is the ninth store to open in New Jersey, with 92 overall stores in six states. The origin of Wegmans dates back to 1916 when brothers Walter and John Wegman worked at their parents’ ...

Bipartisan or Bystander?

July 18, 2017

Bipartisan or Bystander?

Bipartisanship means active, often contentious, yet respectful  cooperation, (and ultimate compromise), between two political parties for the ultimate betterment of their constituents. It is creating productive discussion to achieve a synthesis of ideas. Thus, the welfare of the people always comes before party loyalty. 

It's also about speaking up.

REMINDER: July 31 School Board Candidacy Deadline Approaching

July 19, 2017

Citizens interested in running for local school board office must file nominating petitions with their county clerk by 4 p.m., Monday, July 31 for their names to appear on the November 7 General Election ballot.

Nominating petitions must be signed by at least 10 registered voters of the school district (or in the case of a regional school district, 10 registered voters of the constituent ...

Do You Work From Home?

Do you work from home? If you do, you have lots of company. The IRS indicates that 3.4 million taxpayers claim the home office deduction. You too may be eligible to take a tax deduction for a portion of your housing expenses!

Remember the simple definition for a home office – it is a part of the home that is used exclusively on a regular basis for business. This could be a dedicated room ...

Gone, But Not Forgotten

Recently my dad showed me a plaque he had been awarded from his alma mater.  He graduated from a well-respected University in the Midwest after WWII.  It was where he met my mom.  

 

He is 90 now.

 

The honorific award was for his participation in the University’s “Hall of Fame” football team of 1948, on which, as I had been informed many ...