Business Listing

Business_listing_show_3dc630743f71027ffd6e_fit_3k_brand

Fit 36 of Livingston

973-533-7888 | 6115 Town Center Way | Livingston, NJ 07039

fit36fitness.com/livingston | Adamselman@fit36fitness.com

Posted February 23, 2017 By

 

No traditional workout can provide elite-level results in 36 minutes or less. No traditional fitness plan can match the efficiency of the FIT36® workout. We do high-intensity interval training / HIIT and we do it like no one else. Once you HIIT at FIT36® Livingston, you won’t want to HIIT anywhere else.

We run our circuits for two weeks at a time. This quick muscle-memory plan allows your body to go from unable to able on these movements in a two-week span. Once you become great at these movements, we shake up the circuit and start over again.

This is modern training for the modern athlete. We use everything from kettle bells to TRX® and beyond, and we use it in intervals. We use movements you never thought existed. We use movements you use every day. Combined together, these movements can build strength and improve athleticism.

We have a certified personal trainer in each class to ensure proper technique and improve efficiency. Our movements are self-limiting, taking you to the max while prioritizing your safety. We don’t make you do what you can’t do. We can make you better at what you can do.

Heart rate monitors are available to keep you in the proper anaerobic zone throughout the workout. Your heart rate can be displayed on a screen during the workout to allow the trainer, and yourself, to monitor your progress and maximize your workout.

We’re looking for someone just like you to join our community in Livingston. Visit our studio to get started with the next level of fitness.

Contact Information
  1. Adam Selman
  2. 973-533-7888
  3. Adamselman@fit36fitness.com
  4. https://fit36fitness.com/livingston/about-fit36
  5. https://www.facebook.com/FIT36Livingston/

TAP Into Another Town's News:

TAP Into Another Town's News:

Sign Up for E-Calendar

West Essex

Essex County Man Found Dead After Shooting Near Feaster Park

November 18, 2017

NEW BRUNSWICK, NJ - An Essex County man died Friday night after a shooting in New Brunswick, authorities announced on Saturday.

Tawan Moses, 25, of East Orange, was found dead by authorities at 8:30 p.m. on Throop Avenue near Fester Park, according to Middlesex County Prosecutor Andrew Carey.

Moses had multiple gunshot wounds and was pronounced dead at the scene, according to the ...

Flemington's Openly Intersex Election Victor May Be Nation's First

November 20, 2017

FLEMINGTON, NJ – The way Betsy Driver sees it, her victory in the Flemington Borough Council race marks a first for a U.S. election.

Driver, a Democrat, won the election along with independent Michael Harris. Both are newcomers who unseated two incumbent candidates. Although it was a crowded race, many in the borough think Driver won more votes than any other Flemington Borough ...

Parting Advice from Four Decades on the Front Lines of Local News

November 11, 2017

In February 1978 I walked into the office of The Rahway News-Record and Clark Patriot to begin what I thought was to be a short-term job stepping stone. 

Instead, it turned out to be a nearly 40-year odyssey in local journalism—including the last eight—overwhelmingly great—years with The Alternative Press (TapInto.Net).

I have decided it is time to spend more time in ...

Route 10 Westbound Overnight Lane Closures Begin This Week

November 13, 2017

Ramps on Route 10 West may be closed as necessary during construction

TRENTON, NJ — New Jersey Department of Transportation (NJDOT) officials announced on Monday the start of a maintenance resurfacing project on Route 10 westbound that will require lane closures between Parsippany-Troy Hills and Roxbury in Morris County.

Beginning on Nov. 13 at 8 p.m. until 6 a.m. the next ...

The Last Game

My daughter recently played the last soccer game of her career.  

 

Yippee!  No more practices!  No more tournaments!  No more long drives to obscure fields!  No more tiny black turf pellets all over the car!

 

No more selfish surges of pride watching her athletic achievements.  No more thrilling victories.

 

My daughter is a ...