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Health News You Can Use

A little bit of alcohol, 1-2 drinks a day, may reduce the risk of stroke caused by a clot, but more than that increases the risk of stroke from both a clot and hemorrhage. These finding were published last week in BMC Medicine.    Summary: https://medlineplus.gov/news/fullstory_162213.html Journal Article: http://bmcmedicine.biomedcentral.com/articles/10.1186/s12916-016-0721-4 Use this news With the holiday season upon us, the results of this study should be sobering – pun intended. Alcohol consumption is one of ...

Lost in Suburbia®

One day as I was looking around a high-end cosmetics store for a new lipstick, a “beauty expert” approached me and said that I was so stunning I should forget the lipstick, and get a lip plumper instead. At first I wondered why I needed a lip plumper if I was already so stunning. But then I thought, “Now here is someone wearing a badge that says, ‘beauty expert,’ so if she thinks a lip plumper is the one thing that will make me a model of facial perfection, I’m all for it.”   In her defense, ...

Meadowbrook Camp Corner

Recently, the owners of Meadowbrook Country Day Camp, Dan Milman and George Stein, took part in a fun Question and Answer session. Below are the questions and their responses. To learn more about Milman, Stein and Meadowbrook, click here to read a recent article that ran on TApinto.net.   WHEN YOU HEAR THE WORD CAMP, WHAT VISUAL COMES TO MIND? George: A six lb. marshmallow. Dan: That “camp smell,” bonfires, sunshine and children laughing and playing all day long.     HOW DID YOU GET ...

The Joint Chiropractic, We’ve got your back

WEST CALDWELL, NJ — All of us have a limited amount of time on earth and we want to make the best of every moment. Whether it’s your job, your family or other obligations, the demands of life seem to pull at you from every direction. The one thing that can stand in the way of meeting those demands is pain. It hinders our performance and throws us off schedule. Since time is our most precious asset, finding freedom from pain is inconvenient and, in many cases, very costly—but it’s extremely important. Regardless of ...

Trinity Academy Corner

CALDWELL, NJ - Right before Thanksgiving, the students in the Trinity Academy Builders Club created 25 baskets of complete Thanksgiving dinners for families in need. First, they collected donations from members of the school community and then spent a night creating the Thanksgiving baskets. To create the baskets, the Trinity Academy students filled laundry baskets full of all the trimmings: stuffing, pie crusts, pie fillings, yams, vegetables and gift cards. Students next dropped these baskets off at the ...

Your Family Matters

Who remembers real, live, face-to-face communication? All right, it’s a bit dramatic. But the fact is that we have become used to relating to others without the benefit of our senses – sight, hearing and touch – and our relationships could be richer and more fulfilling with them. Today’s tip is “Look into my eyes”. You will never have as much direct, honest and sincere communication as when you gaze into someone’s eyes. Take a look. It is said that the eyes are the window to the soul.

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