"Kick Your Cravings Workshop"

Is one of your New Year's Resolutions to eat healthier and get in shape? If so, then you may want to attend the "Kick Your Cravings Workshop" with certified Health and Lifestyle Coach Amy Bitton on Thursday, January 18 at 6:45 pm in the Community Room of the West Caldwell Public Library, 30 Clinton Road.

Do you want to find out why candy, cake, cookies, chips, breads, ice cream and pretzels are so addicting? Wouldn't you like to control your cravings and CRUSH them once and for all? If you're sick of yo-yo dieting and you want to understand your body better and make healthier lifestyle choices, then this interactive workshop is for you. 2018 is here and your transformation is near!

This workshop is free and open to the public, but advanced registration is required. To sign-up, call the Library at 973-226-5441 or sign-up online at http://tinyurl.com/WCPL-Events

 

Contact Information
  1. Ethan Galvin
  2. 973-226-5441
  3. ethan.galvin@westcaldwell.bccls.org
Thu, January 18
6:45 pm — 8:00 pm
Add to My Calendar 01/18/2018 6:45pm 01/18/2018 8:00pm America/New_York "Kick Your Cravings Workshop"

Is one of your New Year's Resolutions to eat healthier and get in shape? If so, then you may want to attend the "Kick Your Cravings Workshop" with certified Health and Lifestyle Coach Amy Bitton on Thursday, January 18 at 6:45 pm in the Community Room of the West Caldwell Public Library, 30 Clinton Road.

Do you want to find out why candy, cake, cookies, chips, breads, ice cream ...

30 Clinton Road West Caldwell, NJ 07006

West Caldwell Public Library

30 Clinton Road
West Caldwell, NJ 07006

Sign Up for E-Calendar

West Essex

TAP Into Another Town's News:

TAP Into Another Town's News:

Sign Up for E-Calendar

West Essex

One Free Class at Cycle Bar Livingston

April 23, 2018

LIVINGSTON, NJ — Get a free ride at Cycle Bar Livingston. Livingston’s premium indoor cycling facility invites the public to sign up for their first ride free.

Click HERE to see the full class schedule.

During this week only, Cycle Bar is also participating in the Livingston Fitness Crawl, offering five days of free classes through Friday.  

Cycle Bar ...

Livingston Fitness Crawl: Five Days of Free Classes at 12 Livingston Businesses

LIVINGSTON, NJ — The public is invited to enjoy one free class at as many of Livingston’s fitness businesses as they would like during this week’s Livingston Fitness Crawl, a Livingston Business Improvement District event, beginning on April 23 and continuing through April 27.

For five days, no purchase is necessary at the following locations:

BARRE3 ...

Full Pet Grooming Service 25% OFF

LITTLE FALLS, NJ - Cloud Canine Grooming Salon & Spa in Little Falls is open for business and owner and pet stylist Melissa DiRoma is offering 25% off a FULL GROOMING SERVICE for all new customers. Call (973) 837-8884 or visit http://cloudcaninesalon.com to schedule your appointment. Mention promo code TAP DOG for discount. 

About Cloud ...

Free Wellness Event at The Joint Chiropractic

WEST CALDWELL, NJ — The public is invited to a "Wellness Event to Remember" at The Joint Chiropractic in West Caldwell on Thursday, April 19 from 7 p.m. to  9 p.m.

Guests will include:

Michael Piercy, owner of The Lab
Justyna Debski, owner of Revive Mind Body
Karen Caplan, owner of Nutrition Transitions

Join the ...

Luxury Facial Services 50% OFF

MILLBURN, NJ - DeAmour Salon & Spa is proud to announce its newest team member, Renee Rudikh, formerly of the famous Georgette Klinger Spa at the Short Hills Mall.

Rudikh has extensive experience and specializes in a plethora of facial styles including: deep pore cleansing/European, microdermabrasion with collagen, teenage, men's, back, LED and customized European ...

Imperial Lawns - FREE Lawn Treatment

Fairfield, NJ - As a special thank you Imperial Lawns is now offering a FREE GRUB CONTROL TREATMENT when you sign-up for a full season 5-Application lawn care program. Call 973-882-7598 or visit www.imperiallawns.com and enter the word: SPRING in the Special "Discount Section" of the online Form to receive this great offer. 

ACT ...

West Essex Baseball's Max Ruvo Named Athlete of the Week

April 20, 2018

NORTH CALDWELL, NJ — The West Essex High School baseball team is off to a hot start, and a major reason for it has been the play of star outfielder Max Ruvo, who has been named as TAPinto West Essex’s first Athlete of the Week for the Spring 2018 season.

“I’m just trying to do what helps the team best,” said Ruvo. “Everyone is rallying around each other ...

Essex County Executive Announces Improvements to County Parks System

April 22, 2018

ORANGE, NJ - Using the tennis courts in Essex County Irvington Park as the backdrop, Essex County Executive Joseph N. DiVincenzo, Jr. announced last week that the tennis courts in Irvington Park and Weequahic Park, and the basketball courts in Ivy Hill Park and Monte Irvin Orange Park will receive facelifts with new asphalt playing surfaces, equipment and fencing. The project is part of ...

Historic Seven-Figure Gift Realized at County College of Morris, Funding to Support Nursing Students

April 23, 2018

RANDOLPH, NJ – County College of Morris (CCM) announced on Monday, April 16, that it has received an historic gift of $976,000 from the Estate of Dominic and Catherine Bencivenga, bringing the family’s total giving to the college to more than $1 million. This gift, given in memory of Mr. and Mrs. Bencivenga’s children, Gary and Cathy Jo Bencivenga, is directed to providing ...

Obituaries

- Apr 20, 2018
Robert T. Pipczynski, 72, of Caldwell, NJ, passed away Friday, April 20, 2018, at the Veterans ...
Read more
Nov 22, 1941 - Apr 14, 2018
Barbara Ann Barretti (nee Ernst), 76, of North Caldwell passed away on Saturday, April 14, 2018. A ...
Read more
Nov 28, 1947 - Apr 13, 2018
Barry Wachtler, 70, a lifelong resident of Fairfield, New Jersey passed away on Friday April 13, ...
Read more
Sep 8, 1940 - Apr 1, 2018
Russell Talamo, 77, of Fairfield, New Jersey, passed away early on Easter morning, Sunday, April 1, ...
Read more
- Apr 3, 2018
Obituary of Melvina Caputo Melvina C. Caputo, 82, of Caldwell, NJ, passed away on Tuesday, April ...
Read more
Jul 14, 1934 - Apr 3, 2018
Patrick Joseph Moran, 83, of North Caldwell, died on April 3, 2018. Relatives and friends are ...
Read more
Obituary of Margaret Sullivan Margaret L. Sullivan Loving Mother, Grandmother & Great ...
Read more
Jun 13, 1926 - Apr 29, 2018
Helen Manna (nee Dudnick), 91, of Fairfield, New Jersey, passed away on Thursday, March 29, 2018.
Read more
May 12, 1924 - Mar 28, 2018
Cuozzo, Rose (nee Giovinco), 93, of West Caldwell, New Jersey passed away on Wednesday, March ...
Read more
Jun 10, 1947 - Mar 21, 2018
Joseph A. Masone, Jr., 70, of Bloomfield, passed away peacefully on Wednesday, March 21, 2018. Joe ...
Read more

Letter to the Editor: Don't Complain. Vote!

April 12, 2018

Don’t Complain; Vote!

It’s no secret that people have strong feelings about what’s happening in our country. It’s also true that much of politics is local. In November, 11th District residents will have the opportunity to choose a new congressional representative who will not only serve as a critical check on the federal level, but also determine how our distract fares ...

Cluelessly Clueless

I teenaged my way through high school under the assumption that my parents had no idea what I was doing.  I like to think I was pretty good at withholding information and presenting situations in ways that were other than they really were.

 

Still, sometimes they found things out.  Like the time my friends plopped me on our front door step at one o'clock in the morning ...