Registration for the Westfield Area Y’s Spring 1 session begins at 6:00 pm on Thursday, February 5th for Gold and Silver members and at 7:30 am, Monday, February 9th for Program and Non-Members. The Spring 1 session runs from March 1st – April 25th.
New this session: My Playroom, Super Hero Fit, Future Flyers, Princess Ballet, Disc Golf Clinic, Girls Ultimate and Arts Mural Painting.
Programs for Special Health Groups this session include: The Dragonfly Program for young adults with special/adaptive needs; Delay the Disease: Exercise to Fight Parkinson’s Symptoms; Arthritis Exercise Program; Project Healthy Bones for those with osteoporosis; and Special Population Personal Training.
At the Y, there is something for everyone. Active Adults can come together and discuss current and classic literature or play bridge. A variety of Lunch and Learns this session include “Healthy Eating/Healthy Aging” on February 11th, “Tech Talk” on March 13th and “River Cruising” on April 15th. A “Celebrate Spring Event” is also being held on March 13th. Advanced registration is required.
The Y continues to offer swim lessons, water fitness classes and competitive swim teams.
A wide selection of childcare options are available to accommodate the needs of busy parents. With programs in Westfield, Mountainside, Garwood and Cranford, the Y is convenient and flexible.
The Westfield Area Y also offers a wide variety of youth sports programs ranging from climbing and soccer to Tae Kwon Do, t-ball, ballet and fencing. Participants in the Y’s Flyers Cross Country Track Club learn proper distance running technique and build cardiovascular endurance through interval training, games and drills.
The Y is a great place for your next party or celebration as well. For more information on any of the Y programs listed above, or to receive a complete Program Guide on all programs, services and events taking place at the Westfield Area Y, please call 908-233-2700 or visit the Y online at www.westfieldynj.org.
The Y is the nation’s leading nonprofit committed to strengthening communities through youth development, healthy living and social responsibility. Financial assistance is available for those who qualify.