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How Can I Build a Better Relationship with my Child?


One way to help children belong is to focus on building positive relationships with them. Strong positive relationships can go a long way toward helping children learn to cooperate and be responsible. Four ingredients of strong relationships are:

  • Showing respect
  • Having fun
  • Giving encouragement
  • Showing love

Parents often complain that their children do not respect them.  Yet many times, adults show children a lack of respect by nagging, yelling, hitting or talking down. They will do things for their children that they can do for themselves and at times will follow a double standard. Doing too much for children teaches dependency, not self reliance. In a democratic family, no one is considered more or less important than anyone else.  You show respect when you treat your child like an equal.  This does not mean that you are not in charge; it is your job to guide your child, however, you can do it respectfully.

Democratic parenting encourages children to make some decisions alone. They ask for their children’s ideas about some family decisions too. This shows children that parents respect their opinions also. Many parents find it difficult to let go as their child begins to explore and become a “self.” Parents will pick out their clothing, make decisions for them and not allow them to define themselves.

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Having fun might seem impossible in our busy daily lives.  Keep it simple.  It doesn’t have to be a big project.  Even the busiest of families can add fun to their daily lives. Spend a least a short time each day with your child whether you play a game, toss a ball or read at bedtime.

Giving encouragement is essential so that children can feel capable, loved and to trust their own decisions.  Children need to feel good about themselves. Every child is unique. Your child has many special and wonderful qualities.  When you notice these qualities and point them out, your child will feel encouraged.

You can’t say “I love you” enough. Begin your day by telling them you love them and end your day with saying it.  Children need hugs and pats on the back in order to feel secure and loved. You show love by your words and your actions. Help build a healthy self esteem for your child.

At the Hellenic Therapy Center, located in Scotch Plains, NJ we have a team of licensed professionals who treat children, adolescents, families, individuals and couples… day, evening and weekend hours.  For further information please visit us at or call us at 908-322-0112.  Visit us on FB.

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Information on Parking and Traffic for Saturday's March for Our Lives in Union

March 23, 2018

UNION, NJ – Several hundred people or more are expected to participate in the Union County March for Our Lives event on Saturday morning in Union.

Students, teachers, parents, clergy and public officials from all over Union County will be walking from Burnet Middle School to Town Hall in an anti-gun violence march.

Parking will be available in the following ...

Synopsis of Westfield Board of Education Meeting on March 19

March 22, 2018

Following the board announcements, I noted the increased police presence at each of our ten schools, thanking the town and police department for their efforts.  I also noted that we’ve been working on updating our crisis communication plan in light of today’s climate of instant communication.

Board president Gretchan Ohlig thanked the mayor and police chief for working with ...

Upcoming Events


Fri, March 23, 12:00 PM

Resolve, Scotch Plains

Free Teen Anxiety Group (Ages 14-17) at Resolve


Sat, March 24, 10:00 AM


March for Our Lives - Westfield

Government Law & Justice

Sat, March 24, 10:00 AM

Burent Middle School , Union

Union County Wide - March for Our Lives

Government Law & Justice

Westfield Police Blotter: More Than $2K Worth of Items Reported Stolen from Business, & More

March 21, 2018

March 11, 2018 6:42 p.m.

Marion Bethea, age 56, of Roselle, was arrested on the strength of an outstanding warrant for her arrest from Columbia Municipal Court in the amount of $500 pursuant to a motor vehicle stop. Subject was processed and released on recognizance.


March 16, 2018 11:16 a.m.

Blas Barquin, age 34, of Cranford, NJ, was arrested on the strength of an outstanding ...

Enjoy 5 Engaging Films at the Spring Jewish Film Festival of Central NJ

March 22, 2018

The Jewish Film Festival of Central NJ is pleased to present five films this spring at the Rialto NewVision Theater, 250 East Broad Street in Westfield. Screenings begin April 10 and run through May 7. All films start at 7:30 p.m.

We begin the spring series with The Testament on Tuesday, April 10. In The Testament, an uncompromising Holocaust researcher uncovers highly classified evidence that ...

Staying On Top

Some people are bulldozers. They move mountains, conquer countries, achieve the seemingly impossible. But then when there are no more mountains to climb, they falter. Routines, maintenance and sustainability are not their strong points. They respond to excitement and challenge, not to the uneventful, monotonous daily grind.

The title word of this week's Parshah, Tzav, means ...

White Standard Poodle Missing from 700 Block of Belvidere Ave. in Plainfield

A Plainfield neighbor in the 700 block of Belvidere Ave. is missing Chanel, her standard white poodle, who ran out the door and was last seen near Leland and Cushing avenues toward Union County College on Wednesday evening.

Chanel is not wearing a collar or tags, and is not micro-chipped.  She has been recently groomed and weighs about 36 pounds.  She is friendly, but may not come if ...

'Trying' explores age, youth and points of history in poignant production

‘Trying’ explores youth, age and points of history in poignant production

By Liz Keill

NEW BRUNSWICK, NJ – The George Street Playhouse presents an engrossing, two-character play based on the real life of Francis Biddle, former Attorney General.

Biddle, a Harvard educated lawyer, served under Franklin Roosevelt and later Harry Truman during the Nuremberg Tribunal. His ...

Can I Change My Partner?

March 21, 2018

Couples oftentimes look to change the “other.” “If only” the other would make these changes, or do as I say, our relationship would be great. We tend to focus on the other. We tend to focus on changing the other. We tend to focus on the other’s negative behavior. Couples like to report what their spouse/partner is doing and how they are ...

16 Homes Sold Last Week in Westfield, Scotch Plains, Fanwood, Mountainside & Cranford

Sixteen homes sold last week, March 11 to March 18, 2018, in Westfield, Scotch Plains, Fanwood, Mountainside and Cranford:*


TOWN        ADDRESS                  STYLE           RMS    ...

Charitable Spirit Alive and Well in Westfield Public Schools

Students, staff and parents in Westfield Public Schools continue the district’s long tradition of helping others both in and outside of the community, with a number of students recently recognized for their efforts.

Fifteen Westfield High School juniors and sophomores were honored by the Community Food Bank of New Jersey for collecting more than 5,000 pounds of food items for families in ...


AtlantiCast: Episode 13

On this episode of AtlantiCast, new clinical studies in the fields of cardiology and immunotherapy, national and statewide recognitions for Atlantic Health System medical centers and the inaugural AtlantiCast Collab Challenge!


Financially Savvy Charitable Giving: Donor-Advised Funds

Americans are known to be philanthropic, with an estimated 83% donating to charitable causes. Making the donation convenient and tax-effective is a win-win for both charities and those with a generous heart. Donor-advised funds (DAFs) are a simplistic funding structure available to those with both small and large charitable giving pots.  

Mechanics of Donor Funds

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Kathleen Marie Christian (nee Helmstetter), age 73 of Surf City, NJ, passed away peacefully at home ...
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Suspended Hillsborough HS Athletic Director Charged with Theft

March 19, 2018

HILLSBOROUGH, NJ — Suspended Hillsborough High School Athletic Director Michael Fanizzi has been arrested and charged with the theft of $10,704 in athletic event receipts over a four-year period from 2013-2017, according to Somerset County Prosecutor Michael H. Robertson.

Fanizzi, 53, a resident of Conover Way in Hillsborough who had been athletics director for 14 years, had been ...