Register for Westfield Area YMCA's Programs and Get More Than Exercise This Winter

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The Westfield Area YMCA’s Winter program registration begins at 6:00 pm on Thursday, December 8th for Gold and Silver members and at 7:30 am, Monday, December 12th for Program and Non-Members.  The Winter Session runs from January 2nd-February 25th.

New classes for adults this winter include: Cardio Strength Blast, Cardio Strength High Intensity Interval Training (H.I.I.T.), Express Spin, Express, Strength and Core, Kick Butt Interval, Open Cycle, Adult Jazz/Hip Hop, Ballet and Tap Classes.

Youth and teens can enjoy new classes this winter such as Musical Theatre, Intro 2 Dance, Youth Yoga and Jr. Youth and Government.

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Special Health Group programs this session include:  Delay the Disease:  Exercise to Fight Parkinson’s Symptoms; land and water-based Arthritis Exercise Programs; Project Healthy Bones for those who have or are at risk of developing osteoporosis; and Special Population Personal Training.

There is something for everyone.  Active Adults can attend Lunchtime Lectures; learn how to play bridge or attend the “Ageless Grace Class Sampler” or the Annual Active Adult Appy Hour. Families can celebrate the season with a Swim with Santa Claus.     

The Y continues to offer swim lessons and sport classes for every age and skill level.  Free swim assessments are available. Enjoy FREE Wellness Wednesdays every Wednesday through December 21st.  

A wide selection of childcare options are available from ages 6 months through school age, including full-day childcare, preschool, full-day Kindergarten and before/after school care. With programs in Westfield, Mountainside and Garwood, the Y is convenient and flexible. 

For more information on any of the Westfield Area YMCA programs listed above, or to receive a complete Program Guide on all programs, services and events taking place at the Westfield Area YMCA, please call 908-233-2700 or visit the Y online at www.westfieldynj.org.  

 

The Y is the nation’s leading nonprofit committed to strengthening communities through youth development, healthy living and social responsibility.  Financial assistance is available for those who qualify. Learn more at www.westfieldynj.org.

The opinions expressed herein are the writer's alone, and do not reflect the opinions of TAPinto.net or anyone who works for TAPinto.net. TAPinto.net is not responsible for the accuracy of any of the information supplied by the writer.

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