The Westfield Area YMCA’s Winter program registration begins at 6:00 pm on Thursday, December 8th for Gold and Silver members and at 7:30 am, Monday, December 12th for Program and Non-Members.  The Winter Session runs from January 2nd-February 25th.

New classes for adults this winter include: Cardio Strength Blast, Cardio Strength High Intensity Interval Training (H.I.I.T.), Express Spin, Express, Strength and Core, Kick Butt Interval, Open Cycle, Adult Jazz/Hip Hop, Ballet and Tap Classes.

Youth and teens can enjoy new classes this winter such as Musical Theatre, Intro 2 Dance, Youth Yoga and Jr. Youth and Government.

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Special Health Group programs this session include:  Delay the Disease:  Exercise to Fight Parkinson’s Symptoms; land and water-based Arthritis Exercise Programs; Project Healthy Bones for those who have or are at risk of developing osteoporosis; and Special Population Personal Training.

There is something for everyone.  Active Adults can attend Lunchtime Lectures; learn how to play bridge or attend the “Ageless Grace Class Sampler” or the Annual Active Adult Appy Hour. Families can celebrate the season with a Swim with Santa Claus.     

The Y continues to offer swim lessons and sport classes for every age and skill level.  Free swim assessments are available. Enjoy FREE Wellness Wednesdays every Wednesday through December 21st.  

A wide selection of childcare options are available from ages 6 months through school age, including full-day childcare, preschool, full-day Kindergarten and before/after school care. With programs in Westfield, Mountainside and Garwood, the Y is convenient and flexible. 

For more information on any of the Westfield Area YMCA programs listed above, or to receive a complete Program Guide on all programs, services and events taking place at the Westfield Area YMCA, please call 908-233-2700 or visit the Y online at www.westfieldynj.org.