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Admissions Abridged

My very first job in admissions was while I was still an undergraduate myself as a tour guide.  Very early on they indoctrinated us with some tricks of the trade.  It’s a dining hall, not a cafeteria.  A residence hall, not a dorm.  If you have to divulge some negative bit of information, sandwich it between two positives.  There were instructions for glossing over the party scene and reassuring nervous moms about campus safety.  Although I already loved my school they did their best to ensure that visiting ...

AtlantiCast

On this week’s AtlantiCast, you’ll find out how accessing care at Atlantic Health System is now easier, more affordable and closer to home than ever, learn which item from the produce aisle could be the newest weapon against cancer, see what Atlantic Health System, the New York Times and Instagram all have in common and much more.    

Atlantic View at Overlook Medical Center

Carotid artery dissection. It’s one of the most common causes of stroke in younger adults. And while you might not associate the word “stroke” with younger patients, the condition – if not treated immediately – could lead to paralysis and even death. Lindsey Singh can attest to the importance of immediacy. The 31-year-old mother of two from Flanders experienced vision disturbances in her right eye during a spin class on April 7, 2017. “I knew right away something wasn’t right,” says ...

Berkeley Heights Here & Now

BERKELEY HEIGHTS, NJ – The Berkeley Heights Communications Committee (BHCC) today announced a special edition of Berkeley Heights Here & Now is available on the Township website, www.berkeleyheightstwpnj.gov.   The special episode features the 6th Annual Berkeley Heights Street Fair held on June 24 and includes onsite interviews with attending residents/visitors, event organizers, and Mayor Robert Woodruff. The show also highlights musical and dance performances, children’s activities, and more “The ...

Brain Fitness 101

What is Pi? Pi or π is a mathematical constant equal to approximately 3.1415926. In Euclidean Geometry, it is the ratio of a circle’s circumference to its diameter. Although seemingly abstract, it has many uses in math, physics and engineering. Many school aged students and professionals need to remember the extended version of this mathematical number in order to complete work projects or school problems successfully. No easy task if you must simply commit it to memory! Why Do We Call March 14th “Pi ...

Business Chatter

BERKELEY HEIGHTS, NJ - It's been a little more than a year since Sensei Darren DeMarco opened White Tiger Dojo and gained a bunch of new friends and admirers. Recently, several parents of students at the dojo talked to TAPinto.net about how their children have benefited from his instruction in Okinawan Karate, also known as Isshin Kempo. They all agreed Sensei Darren is great with children and has created a welcoming environment. Melissa Perez, whose daughter, Mikaela, 5, just finished her first year of karate at the dojo, said the ...

Dear Susan

SUSAN BARBAGLIA, owner of Skin Deep Salon and Spa in New Providence, offers a wealth of knowledge and expertise as a leader in the beauty industry. With over thirty years experience in skin care, Susan can answer your most challenging beauty questions. Email your questions to advice@skindeepsalonspa.com.     ___________________________________ Dear Susan: What are the makeup trends this spring? It’s all about color. Make up artists have been obsessed with utilizing shades like ...

Family Fun

I’ve been celebrating Halloween with my kids for over a decade now, and as a result, I’ve got a few Halloween hacks for parents to share. 1. Go to the pumpkin patch early. Some might take this advice a step further and skip heading out to the over-crowded pumpkin-slash-apple-slash-pony-ride-slash-corn-maze extravaganza entirely, but not me. Those fall pumpkin photos with the kids are just too amazing to miss. But go early. Most farms are pretty empty the first few weekends in October, but not so much as ...

Finance Decoded

Do you want access to money from your retirement accounts but aren't sure of the real costs involved? Most retirement accounts have a set age requirement you must reach before making penalty-free income distributions, which is usually 59.5 but can sometimes be as early as age 50. If you decide to access your accounts earlier, you could face penalties ranging from 10%-25%, which is not even considering the income taxes you will also owe. Follow these five easy steps to avoid the 10% Penalty: 1.Check the age of the IRA owner; ...

Health Management: The DeFabio Difference

Statistically, 50% of people seen in the emergency room with a heart attack have “normal” cholesterol levels. That’s right- normal cholesterol levels! Let’s look at the all the indicators in your cholesterol “number” to find out how this could possibly happen. First, prevention of cardiovascular disease it is not as simple lowering your cholesterol levels to under 180. Your total cholesterol number is actually a combination of several different components or fractions some of which reduce and others ...

Heights Highlights

 Rescue Squad Cadet Receives a 911-Themed Promposal

Home for Good: Dog of the Week

Tarzan and his sibling Jane are looking for their “forever” homes. Tarzan and Jane are 6-month-old Shepherd mixes. Despite his name, Tarzan is a gentle soul. He is still learning to get along with his human friends. But given time, he will slowly open up and develop trust with people. He needs to be placed in a home with another dog so that he can learn how to be a member of a family. For the right family who is willing to be patient and give him the love and nurturing he needs, he'll make an amazing pet. He is fully ...

It's Not Just Fitness, It's a Mindset

When we help people create meal plans to drop body fat, one of the first steps is reducing starchy carbs. Starchy carbs are things like bread, pasta, rice, potatoes etc. We do NOT totally eliminate them, but we don't want them to DOMINATE the diet. For fat loss,we try to limit starchy carbs to one serving a day. Conventional thinking is, "carbs in the morning for energy", but in reality, if you are looking to burn fat, you want to ditch the morning carbs. Most of our successful people stick to protein and fat for ...

Kaplan on Your Money

Women have special financial needs that advisors overlook in two ways: 1) advisors don’t always acknowledge the different planning needs women have and 2) advisors don’t always communicate well with female clients – especially if the client comes to a meeting with her husband. It’s very common for a male advisor to spend much or most of the face time in meetings talking to the husband and ignoring the wife. For these two reasons, women may be given the short end of the stick when it comes to financial planning and ...

Kevin's Corner

According to the L.A. Times, the average American uses an estimated 98 gallons of water EACH day.   Here are five simple ways you can save water, to help you conserve water this summer and take some pressure off of your drains. 1. Unless you are using it, turn the faucet off. How many of us still leave the water running while we shave or brush our teeth?According to treehugger.com, the average faucet uses two gallons of water per minute. If you brush for two minutes, you could save up to eight gallons of water per ...

Movement is Life

Tough to stick with your fitness goals? You’re not alone… but then again maybe you are and that’s the problem. Many people who work out on their own find working-out in the gym a chore at best or maybe worse.  Most people don’t enjoy chores so it’s no great surprise that all too soon they give up.  For some there’s a simple solution, and it’s fun. Many years of research confirms that exercising in groups provides substantial benefits for many, rather than exercising alone.  ...

Packing Light

Sensei Darren DeMarco, owner of White Tiger Dojo in Berkeley Heights, provided a training session in self defense as part of the Berkeley Heights Police Youth Academy offered to grades 2 through 12.   "I am really interest in young kids being able to take care of themselves," said DeMarco.  "The most important thing that these kids can have is the sense of self confidence and awareness and boundaries so they are not getting in fights in the first place." White Tiger Dojo offers a ...

Summer Concert Photo Contest

BERKELEY HEIGHTS, NJ - The fifth annual Berkeley Heights Summer Concert Series Photo Contest is here!  TAP into Berkeley Heights, in partnership with the Suburban Chamber of Commerce and local businesses, is proud to present the contest entries from the third concert, 52nd Band, which took place on Wednesday, Aug. 12, 2015. At each concert, a reporter from TAP into Berkeley Heights has taken photos of families and individuals who would like to participate in the photo contest.  Two winners will be drawn at random ...

TAP Into Berkeley Heights Celebrates Student Excellence

CENTER VALLEY, PA (01/13/2015)(readMedia)-- Berkeley Heights resident, Michael J. Bamundo, a sport management major at DeSales University made Dean's List for the fall 2014 semester. To qualify for the Dean's List, a student must have a minimum 3.25 GPA out of a 4.0 scale. DeSales University, in Center Valley, Pa., is a private, coeducational, four-year liberal arts university affiliated with the Roman Catholic Church. Founded by the Oblates of Saint Francis de Sales in 1965, the 480-acre suburban campus is located 50 miles ...

TAPinto Berkeley Heights Directory of Advertisers: Support Local

TAPinto Berkeley Heights is locally owned and operated. We are able to provide you with original, objective and always FREE local reporting of Berkeley Heights news and events thanks to our advertisers. We encourage you to patronize our advertisers and tell them you saw their ad on TAPinto Berkeley Heights: Adams Fine Clothing, 908-665-0800 Allstate Insurance, Lori Cicali, (908)464-4500 Autum Lake Healthcare, (908)897-1000 Berkeley Hardware and Paint, (908)464-2900
  Berkeley Heights Education Foundation, ...

TAPinto Chatham Spotlight on Business

TAPinto "Spotlight on Business" features local businesses and their owners who are important to our communities. Follow this column to receive a fresh perspective on small business owners and their unique needs while shining a spotlight on their stories. This edition features The Suburban Chiropractic Center, opened since 1985 in Chatham. It is a multi-doctor, multi-therapy holistic health center offering the highest quality service in a relaxed, comfortable environment.  TAPinto: What is unique about your ...

TAPinto Spotlight on Business

TAPinto "Spotlight on Business" features local businesses and their owners who are important to our communities. Follow this column to receive a fresh perspective on small business owners and their unique needs while shining a spotlight on their stories. This edition features Providence Health and Fitness founded in 2014 by Kathy McCready.  Health is not a one-size-fits-all endeavor. Providence offers a wide array of fitness and yoga classes, personalized wellness programs, and experiences to serve ...

The Hyperlocal Consultant

Facebook recently announced it will be changing its feed and algorithms so that news from publishers and posts from businesses will be relegated in favor of posts about your neighbor’s cat.  Facebook CEO Mark Zuckerberg said that Facebook is making these changes because he is concerned about his legacy and that of the company he founded. If Mark Zuckerberg is truly worried about his legacy and that of Facebook, casting legitimate news publishers and businesses into the abyss will only further tarnish ...

The Mommy's Review

Corre, no camines (that’s “run, don’t walk!”) to see Coco, the newest animated feature film from Pixar Animation Studios/Disney. This beautiful movie is something that families will cherish seeing together. Like Moana last year, I took my family (ages 7 to 70+) to see Coco over Thanksgiving weekend, and everyone was delighted by the splendor of this wonderful cinematic experience. Coco tells the story of a young boy named Miguel who yearns to be a musician, although he comes from a long line of shoemakers who not ...

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