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Admissions Abridged

It’s Go Time.

This one goes out to all the juniors out there.  I can feel you squirming in your seats, “Who me?” Yes, you!  The time has come to turn that college dial up a notch.  “But I still have so much time left!”  But you really don’t.  Ideally in a year from now you’ll be sifting through acceptance letters and weighing college options before making a final decision.  That’s just one year.  Twelve months.  We have a lot of work to do. If you’re like 99% of ...

Brain Fitness 101

What is Pi? Pi or π is a mathematical constant equal to approximately 3.1415926. In Euclidean Geometry, it is the ratio of a circle’s circumference to its diameter. Although seemingly abstract, it has many uses in math, physics and engineering. Many school aged students and professionals need to remember the extended version of this mathematical number in order to complete work projects or school problems successfully. No easy task if you must simply commit it to memory! Why Do We Call March 14th “Pi ...

Business Chatter

BERKELEY HEIGHTS, NJ - It's been a little more than a year since Sensei Darren DeMarco opened White Tiger Dojo and gained a bunch of new friends and admirers. Recently, several parents of students at the dojo talked to TAPinto.net about how their children have benefited from his instruction in Okinawan Karate, also known as Isshin Kempo. They all agreed Sensei Darren is great with children and has created a welcoming environment. Melissa Perez, whose daughter, Mikaela, 5, just finished her first year of karate at the dojo, said the ...

Cleri Models: 2015 Model Search

Expert Advice From Your Local Neighborhood Realtor

BERKELEY HEIGHTS, NJ - When you’re thinking of buying or selling your home or condo, you need expert, local advice so that you are prepared and knowledgeable before entering into the fast paced real estate market. In the coming weeks, I’ll be sharing some of my favorite articles offering tips on everything from how much mortgage you can afford, to improving your credit scores,  and to spring clean out suggestions in order to prepare your home for listing. I hope you’ll find it helpful and if you ever need a ...

Family Fun

I’ve been celebrating Halloween with my kids for over a decade now, and as a result, I’ve got a few Halloween hacks for parents to share. 1. Go to the pumpkin patch early. Some might take this advice a step further and skip heading out to the over-crowded pumpkin-slash-apple-slash-pony-ride-slash-corn-maze extravaganza entirely, but not me. Those fall pumpkin photos with the kids are just too amazing to miss. But go early. Most farms are pretty empty the first few weekends in October, but not so much as ...

For the House You Call Home

Berkshire Hathaway HomeServices New Jersey Properties is proud to announce the appointment of Chris Brown to President of the 21-office real estate brokerage headquartered in Somerset, New Jersey. Previously serving as Executive Vice President and General Sales Manager, Brown is a member of the company’s ownership team along with Bill Keleher, Seymour and Nancy Litwin, and Steve Janett. Keleher, Chairman and Chief Executive Officer, made the announcement at the company’s monthly management team meeting in November. “Since ...

Health Management: The DeFabio Difference

Back pain is the second reason after the common cold for visits to the doctor: 80 % of the American public has back pain of sufficient intensity to seek care and treatment. Sciatica, pain shooting down the leg, is often related to back pain and is successfully treated with non-surgical and natural treatment. Before any treatment can begin for your back and leg pain an accurate diagnosis and assessment are necessary. Muscles, ligaments, discs and even internal organs can all create back and leg pain. The caveat is to be careful with ...

Heights Highlights

BERKELEY HEIGHTS, NJ - The Berkeley Heights Strikers FC girls U8 team won the Girls 3v3 indoor Tournament "U8 Girls" bracket held at DTS Soccer Centers in Somerville. The Strikers, a festival team of 17 first and second 1st graders representing the Berkeley Heights Youth Soccer Club, entered two teams in the bracket. The "blue" squad went undefeated and won the bracket. The teams were coached by Mark Dahn and Michael Simon.

Home for Good: Dog of the Week

Tarzan and his sibling Jane are looking for their “forever” homes. Tarzan and Jane are 6-month-old Shepherd mixes. Despite his name, Tarzan is a gentle soul. He is still learning to get along with his human friends. But given time, he will slowly open up and develop trust with people. He needs to be placed in a home with another dog so that he can learn how to be a member of a family. For the right family who is willing to be patient and give him the love and nurturing he needs, he'll make an amazing pet. He is fully ...

Homemade Cravings

Planning out a holiday meal is one of my favorite things to do.  I grab a cup of coffee on a Sunday morning and settle in with my magazines, cookbooks and the internet to search for ideas and make my lists.  It's the perfect time to be indulgent and eat all of the rich and luxurious foods that I love before January hits and I start working on my resolutions.  I have hosted Christmas Eve Dinner for over 10 years now and here are a few things I've learned along the way: Once you know how many guest you will have ...

It's Not Just Fitness, It's a Mindset

I'm INCREDIBLY excited to share this with you--and it all has to do with our very own Tom Langton, just click here to see the great news for yourself!  This may be one of my proudest moments as a part of the GFP family--don't miss out!  Just click the link below to check it out,  Check out the news (and secure your FREE seat ...

Kaplan on Your Money

Is a lump sum offer from an employer a better choice than a pension annuity for life? The former provides an immediate up-front amount (say $300,000), but the pension annuity gives you a stream of payments for life (example: $1,350 per month). A number of employers dangle a lump sum offer to employees in part to remove future liabilities from their balance sheets. It’s tempting for employees to select the lump sum as an obvious choice and forgo the pension stream.  But is it the right choice?  Like all decisions, the correct is ...

Kayla's Creative Art Studio Calendar of Classes

BERKELEY HEIGHTS, NJ - Kayla's Creative Art Studio offers a full calendar of classes throughout the month. Visit www.kaylascreativeartstudio.com for a calendar of events including adult, family or children's after school programs -- as well as information on scheduling your own party or event. The following are a sample of the classes offered in the month of May: Saturday, May 2 at 3 p.m.- Family Painting Class for All Ages - Sunflowers Tuesday, May 5 at 7 p.m. - Cinco De Mayo Wednesday, May ...

Life on Purpose

Now that 2015 is well under way, many of us have come out of the gate with great excitement for what we want to achieve this year, as well we should. The new year is a fantastic time to reflect, refresh and work on renewing your mindset to set yourself up for success. One of the key ways we can get and keep ourselves in a joyous and optimistic state (or mindset), is through gratitude. It's easy to have some vague sense of gratitude in the background of your mind, but expressing it daily and really identifying specifically what it is ...

Lost in Suburbia®

As someone who has gained and lost enough weight over the years to make a whole other person, I like to think I have some experience getting back in shape after the holidays.   If you are like me and you started your downward holiday trajectory with leftover Halloween candy, and kept right on going through the Thanksgiving chocolate turkeys to the Christmas party buffets and candy cane binges, then this Top 10 List of Ways to Lose Weight and Get Fit in 2017 is for you… with the disclaimer that no one in their right mind should ...

Mayor's Round Table

GILLETTE, NJ - Mayor's Round Table is a monthly show hosted by Dr. Donald DeFabio, who sits with Mayor Robert Woodruff to talk about current issues that affect the township as well as answer questions submitted by citizens. This month, the Mayor's Round Table went on location and were guests of the Rotary Club of Berkeley Heights on Dec. 16 at Chimney Rock Inn in Gillette. Included in this episode Mayor Woodruff provides an update on time frame and status of various redevelopment projects: The Locust property ...

Packing Light

Sensei Darren DeMarco, owner of White Tiger Dojo in Berkeley Heights, provided a training session in self defense as part of the Berkeley Heights Police Youth Academy offered to grades 2 through 12.   "I am really interest in young kids being able to take care of themselves," said DeMarco.  "The most important thing that these kids can have is the sense of self confidence and awareness and boundaries so they are not getting in fights in the first place." White Tiger Dojo offers a ...

Summer Concert Photo Contest

BERKELEY HEIGHTS, NJ - The fifth annual Berkeley Heights Summer Concert Series Photo Contest is here!  TAP into Berkeley Heights, in partnership with the Suburban Chamber of Commerce and local businesses, is proud to present the contest entries from the third concert, 52nd Band, which took place on Wednesday, Aug. 12, 2015. At each concert, a reporter from TAP into Berkeley Heights has taken photos of families and individuals who would like to participate in the photo contest.  Two winners will be drawn at random ...

TAP Into Berkeley Heights Celebrates Student Excellence

CENTER VALLEY, PA (01/13/2015)(readMedia)-- Berkeley Heights resident, Michael J. Bamundo, a sport management major at DeSales University made Dean's List for the fall 2014 semester. To qualify for the Dean's List, a student must have a minimum 3.25 GPA out of a 4.0 scale. DeSales University, in Center Valley, Pa., is a private, coeducational, four-year liberal arts university affiliated with the Roman Catholic Church. Founded by the Oblates of Saint Francis de Sales in 1965, the 480-acre suburban campus is located 50 miles ...

The Floor Plan

That's right - get in the kitchen... what many people widely acknowledge is the most important room in their house.   It's where their day begins. It is the center of their day-to-day living.   From a design perspective, kitchens were traditionally darker spaces with heavy cabinetry, but that has now morphed to a trend which sees lighter, more airy spaces with splashes of color.   A mix of style and substance, and one of pillars of kitchen design, is flooring, which -- when selected properly ...

The Mommy's Review

The new movie Hidden Figures is now open in theaters nationwide, and I urge all parents out there to take your children to see it. It is a wonderful film with a wonderful message, not to mention a great endorsement of all things related to STEM. Hidden Figures brings us to Langley, VA in the 1960s, just as NASA is preparing to launch its first Americans off of the planet and into the unknown. Under much pressure from the space race with the Soviet Union, NASA’s teams of engineers and scientists are working with intense fervor to not ...

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