Getting outside to work in the garden is a wonderful way to be physically active and soak up some natural vitamin D from the sun. If you haven’t planted anything yet or you’re aiming to increase your harvest, don’t worry. There are lots of nutrient-rich vegetables, herbs, and gorgeous flowers you can still plant in June. Here’s a list to help you get growing!   USDA Gardening Zones The United States Department of Agriculture (USDA) Plant Hardiness Zone Map splits the U.S. into different gardening zones ...

If you’re daydreaming about the burble of a stream over rocks or the spray of a waterfall right in your backyard, we’ve put together a selection of outdoor water feature ideas to help you make your dream come true! While water features may sound expensive or out of reach, there are tons of great do-it-yourself options for everything from flower pot fountains to ponds and waterfalls. Take a look at these DIY water feature ideas that add tranquility and sophistication to your outdoor space.   Bamboo Water ...

NEW PROVIDENCE, NJ - When longtime friends Elizabeth Meyers and Kristin Antonello saw that the greater Bordentown area was in need of a hyperlocal news outlet, they jumped at the opportunity to bring TAPinto into the community. The two recognized Bordentown as a community that would benefit from a TAPinto site because there was no publication devoted only to local news. “There was a glaring lack of local news coverage in northern Burlington County,” Meyers said. “We felt that a TAPinto site would be a necessary resource ...

As summer swings into high gear outside, bring some of the color and brightness indoors with your home décor. Perfect for setting the mood every day and during special events, summer décor that includes florals, citrus, and coral tones is a great way to transition from the more muted spring hues to the bold colors of the brightest season. Here are five ways to incorporate these décor elements into your home this season. New Dishes These citrus plates and bowls are a great addition to your entertainment décor ...

“Nothing is perfect. Life is messy. Relationships are complex. Outcomes are uncertain. People are irrational.” Hugh MacKay My husband Gus and I just finished watching the Netflix series Last Tango in Halifax. The jumble of thoughts and good feelings I am left with inspire me to explore the messiness of relationships. Ooh, can they be messy!  The two main characters, Celia and Alan in their mid-seventies, are widowed childhood sweethearts who are reunited via Facebook after over fifty years thanks to the prompting of ...

In general, the bold colors found in fruits indicate a large concentration of antioxidants. These vitamins and compounds perform many different functions within the body, but all antioxidants help reduce “free radicals,” or potentially harmful atoms that interfere with normal cell functioning in our bodies. Eating a variety of colors through fruits will help ensure that you’re adding a mix of these antioxidants to your diet, promoting good overall health. If you’re looking for ways to increase your intake of specific ...