paramus

Sports

June 1, 2026

PARAMUS, NJ — Girls in grades 3-8 and 9-12 are invited to participate in Paramus Recreation's Summer Volleyball Camps!Information (Grades 3-8): In a fun, positive and supportive environment, young athletes will learn the fundamentals of the game, progress towards more advanced concepts and be ...

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PARAMUS, NJ — Looking for a way to get more involved in the community?The Paramus Recreation Commission is seeking volunteer coaches for its athletic programs.“We understand that not everybody is able to set aside the time each season to be a head coach, but please help out any way you can,” ...

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PARAMUS, NJ — Another exciting season for Paramus Recreation Baseball and Softball players and their families is about to begin!Opening Day kicks off at 9 a.m. on Saturday, April 18 with a parade to cheer on the Spartans. The event will take place at Midland School's brand-new turf ...

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PARAMUS, NJ —- The Paramus Recreation Department is eager to announce its spring program calendar with residents!The Rec will host weekly pickleball classes for adults, meeting on Thursdays starting April 16.Run by NJ Sports Academy, participants will gather at Petruska Park.Here are the open ...

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PARAMUS, NJ – Wood-Ridge defeated Paramus, 4-2, in a softball game Saturday in Paramus. The Lady Blue Devils improved to 2-1 on the season.  Paramus is 0-1.Gabriela Perez had three hits and scored twice for Wood-Ridge, while Ariana Vecchione had three hits and two RBI. Molly Ramsaier chipped in ...

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PARAMUS, NJ — Open to kids in first through eighth grade, early-bird registration for Paramus Jr Football ends on Monday, April 6.The fee is $250 per participant and will rise to $350 after the early-bird deal ends. Register here.Pre-Season Timeline:Off-season Workouts: Begin Sunday, May 24Location ...

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PARAMUS, NJ – The Bergen County Boys All County team has been announced, and the impact that Bergen Tech and Hasbrouck Heights made this year in the county has been recognized.Bergen Tech placed five bowlers on the team, including two on the First Team.  Hasbrouck Heights placed two on the team, ...

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NORTH BRUNSWICK, NJ  - Monroe defeated Bergen Tech, 2-0, in the final of the NJSIAA Group 4 Boys Bowling State Championship match on Friday in North Brunswick.  The Knights advanced to the final Friday morning by defeating Seton Hall Prep, 2-0, in the semi-finals.Monroe won game one by a score of ...

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NORTH BRUNSWICK, NJ — Bergen Tech finally got its state group title. After being a dominant power in bowling post-COVID, the Bergen Tech girls team captured the NJSIAA Group 4 State Championship on Friday in North Brunswick.After defeating Passaic Tech 2-0 on Friday morning in the North Group 4 ...

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PARAMUS, NJ — Spring is just around the corner, and so is the sports season for Paramus High School!Options for students include:Boys TennisTrack & FieldGirls Flag FootballGolfLacrosseBaseball & Softball The season will begin on March 9. To register and for more information, visit here ...

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NEW BRUNSWICK, NJ — It will be a busy week for area bowlers as the NJSIAA Individual Tournament takes place on Thursday at Lucky Strike Bowling Lanes in New Brunswick.  Nine Bergen Tech bowlers and one Hasbrouck Heights bowler were among the 101 boys and 100 girls who qualified for the tournament.  ...

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PARAMUS, NJ — The Paramus High School Girls Flag Football team is reaching new heights in terms of status.Starting this spring, the team will upgrade from a club to a recognized varsity sport.“For Paramus, the move validates years of growth, competitive success, and commitment to building ...

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HACKENSACK, NJ – Bergen Tech won its third straight sectional title, defeating West Orange, 2-0, in the NJSIAA North 1, Group Boys bowling tournament, Saturday in Hackensack. The Knights were led by senior co-captain Liam Zamora, who had the high series of all four sectional finals on the ...

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Fairleigh Dickinson basketball player and intended medical student, Cole Alexander, was looking for a way to honor his grandmother, a uterine cancer survivor of eight years and his biggest inspiration.“Watching her strength through that battle changed my perspective on resilience, and I wanted to ...

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PARAMUS, NJ — Spring sports are almost back in action, and the Paramus Recreation Commission has a variety of options for young athletes to choose from.Now open for registration is recreation softball for kids in grades 1–8. They will be split into four divisions:Division One: Grades 1–2Division ...

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PARAMUS, NJ — Opening Day is just around the corner, and Paramus has just the perfect program to celebrate.Registration is now open for Spring In-Town Little League Baseball for kids ages 4–15.League Breakdown:4–5 years: Kickball5–7 years: Tee Ball6–7 years: Clinic League/Coach Pitch7–10 years: ...

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PARAMUS, NJ — Senior Night is about to kick off in Paramus!The Paramus High School Wrestling team will take on Ridgewood Friday, Feb. 6. To be highlighted are the Spartans seniors. PHS invites all students, families and fans to the Main Gym at 6 p.m.“Be there to support the Class of 2026 and cheer ...

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PARAMUS, NJ — Looking for a fun family night out? Want to cheer on the Paramus High School Varsity Basketball Team? The school District has announced its Youth Night, open to all Borough basketball players and families!  “Let’s pack the gym, show our school pride, and support Paramus Basketball,” ...

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PARAMUS, NJ — Looking to improve your at-bat skills? The Paramus Recreation Department has partnered up with Oradell Little League to bring those of all experience levels to the tee. The Challenger Baseball Program offers kids ages 5–21 with physical and developmental challenges the chance to be ...

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HASBROUCK HEIGHTS, NJ – The NJSIAA met on January 21st, and one of the items that came out of the meeting was that there will be a vote at a later meeting in the spring to determine whether or not the NJSIAA should institute shot-clock rules for lacrosse and boys and girls basketball.While there ...

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HACKENSACK, NJ – Holy Angels defeated Bergen Tech, 3-1, in the final of the Bergen County Girls bowling tournament on Saturday in Hackensack.  It is Holy Angels' second straight county title.Holy Angels qualified first and Bergen Tech second for the playoff round. Holy Angels defeated River Dell ...

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HACKENSACK, NJ – Bergen Tech rebounded from a first game loss to beat Bergen Catholic, 5-2, in a Big North non-divisional boys bowling match on Friday in Hackensack. Bergen Tech is 8-4 with the win.  Bergen Catholic falls to 5-6Behind Vincent Nobile’s 228, the Crusaders won game one, 1,018 to 995.  ...

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HACKENSACK, NJ – Bergen Tech defeated Clifton, 7-0, in a Big North boys bowling match on Thursday in Hackensack.  Bergen Tech is now 7-4 overall, 4-1 in the Big North, Clifton is now 1-7 overall, 0-4 in the Big North. Evan Chin led the Knights with a 662 series, highlighted by a 234 game.

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PARAMUS, NJ — Ranking first in the State for girls competing in boys varsity wrestling is Paramus High School freshman, Alexandria Barskiy.According to school officials, the wrestler scored 5-0 between Jan. 5–11. Four of said wins were achieved by pinfall.Raking in 15 wins so far this season, she ...

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PARAMUS, NJ — One Paramus High School Senior is topping the charts, receiving a nomination for HHS North Jersey Boys Basketball Player of the Week.Justin Olivo plays as a guard for the PHS Spartans. According to school officials, he averaged 17.7 points per game between Jan. 4-10. He was also the ...

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PARAMUS, NJ — Midland Field, located in Paramus behind Midland Elementary School, has been undergoing construction. The Paramus Junior Baseball League will be utilizing the field upon completion, as well as Girls Softball. Councilman Michael Wilkins is the liaison for the Paramus Recreation ...

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PARAMUS, NJ — The Paramus High School Girls Flag Football coaching staff is hosting clinics for girls in grades K-8.  The five-week program will take place at PHS in the Middle Gym. Participants will be separated by grade level on the first session. “This clinic is a great opportunity to learn the ...

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PARAMUS, NJ — The Paramus Girls Bowling team achieved first place in the Big North Freedom Conference Tournament. Taking place at Bowler City Lanes in Hackensack on Jan. 7, the District said the seniors swept the individual leaderboard: Sophia Singh – 1st Place High SeriesVajra Venkitesh – 2nd ...

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BRICK, NJ – Bergen Tech girls bowling team edged host school Brick by 30 pins to win the Brick Tournament Saturday afternoon in Brick. The Bergen Tech boys team finished sixth.The girls jumped out to a 25-pin lead in the opening game, and edged Brick by three and two pins in the final games to ...

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HACKENSACK, NJ — The Hackensack Recreation Department will begin its Spring Softball and Baseball season in April 2026. Registration is open now! Details:Fee: $75 for Hackensack residents, $100 for sending districts and non-residentsEarly bird pricing will increaseParticipants must be in grades ...

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