Columns

Health News You Can Use

Results of research published this week in the American Heart Association journal Stroke found that over a seven year period, people who drank one artificially sweetened beverage a day were almost 3 times (2.96 times to be exact) more likely to have a stroke caused by a blood clot than were people who didn’t drink artificially sweetened beverages. The same held true for dementia and Alzheimer’s disease risk. Those who drank one artificially sweetened beverage a day had an almost 3 time greater risk of Alzheimer’s disease and ...

In Your Community

Atlantic Health System (AHS), a leading health care delivery network, announced today the organization’s commitment to increase colorectal cancer screening in New Jersey by joining "80 percent by 2018" - a national effort of the American Cancer Society in the fight against the disease.  Colorectal cancer is the third most commonly diagnosed cancer in both men and women. This year, there will be an estimated 95,520 new cases of colon cancer and 39,910 cases of rectal cancer diagnosed in the U.S. The national ...

Insight from Sparta High School Students

Parents, friends, family, academic adjudicators, distinguished guest extended-relatives-who-are-desperately-trying-to-sneak-a-glance-at-their-phone-to-ease-their-incessant-boredom, welcome, to the commencement ceremony of the Class of 2018. It is an honor to stand before you and deliver this speech. I hope that you will all find it as stimulating and uplifting as I did when I was writing it. I totally didn’t procrastinate this until last night. As the traditional commencement speech goes, I would first state a quotation I found ...

Know Your Nest

If you’re a millennial pondering whether or not to buy a Morris or Sussex County home, listen to this: a CNBC article quoted self-made millionaire David Bach as explaining that "the single biggest mistake millennials are making" is NOT purchasing a home because buying real estate is "an escalator to wealth.” Bach explained: "If millennials don't buy a home, their chances of actually having any wealth in this country are little to none. The average homeowner to this day is 38 times wealthier than a ...

Sparta School District Spotlight

This is Part II of Dr Daniel Johnson's April Curriculum Letter.   21st CENTURY SKILLS How has technology changed our children's world? Often, as educators, we are confronted with many questions regarding technology. As a father, I understand where these questions stem from. Questions such as:   Are our children experiencing too much screen time? Will a 1:1 environment eliminate the traditional ways students learn - paper, pencil, etc.? How does this benefit our students? As we begin to plan for our ...

Sparta Spartan Youth Football and Cheerleading

Spartan Youth Football scores for October 15 and 16 Super White beat Wallkill 806 Pee Wee fell to High Point 23-6 Midget also lost to High Point 26-6 Pony Blue shut out High Point 12-0 Super Blue beat Ringwood 26-7 Pony White defeated West Milford 19-6 Rumble White narrowly won over Rumble Blue 21-20

Sussex County Board of Chosen Freeholder Meeting Videos

Link to the video of the April 12, 2017 Sussex County Freeholders Meeting Freeholder Meetings - YouTube  

The Hyperlocal Consultant

Facebook recently changed its algorithm to reduce organic reach of posts.  In other words, posts to Facebook are being seen by far fewer people.   While Facebook attempts to justify its decision to do so by claiming it is helping to unclutter the user experience, the reality is that businesses that spent money, and in some cases significant money, building up their Likes on Facebook are reeling.  Some are accusing Facebook of a bait and switch. Now if a business wants their post to reach the people that Like their ...

The Mighty Barribal

As the days grow darker and storm clouds gather up ahead, it’s good to know that there is at least one friendly home out there where you can while away the time, relax your thoughts and drop your fear for the future. Yes, such is the hospitality of Bomble Manor, legendary residence of the good squire Olivier Bomble, that we may return there again and again as long as these TAPinto pages exist. Now that the story of The Mighty Barribal has reached its conclusion, all the episodes can be found here for easy reference. If you first read ...

The Mommy's Review

I was recently doing some work for the Sesame Street: K is for Kindness Tour, and I had to travel to cover the Portland, OR date. It was my first-ever time in the Rose City, so I tried to maximize my hours to see as much of the city as I possibly could. My work brought me out to the Portland ‘burbs, where I spent the day at the Washington Square Mall (9585 SW Washington Square Road), a really nice shopping complex where one of my local Summit friends used to hang out as a teen. (PS: Hi, Kim!) When I was done, I took an Uber into ...

The Sparta High School Oracle

On Monday evening, Sparta High suffered the scare of an accident endured by two of the dearest members to the Spartan family. Our therapy dogs, who graciously entered the halls of SHS in 2014 and then in 2016 were the victims of a horrible accident. Franc, our older member was struck by a vehicle and passed, while Stanley was left in critical condition. Unfortunately, the driver of the vehicle continued on in the road, leaving our two friends and our hearts suffering. Franc and Stanley brightened the faces of everyone, whether we visited ...

Your Family Matters

Too many of us go through life measuring ourselves against impossible standards and coming up short.  There's good news, though.  Feeling like a failure doesn’t mean you are one.  Your 'failures' aren't failures at all. Looking at it objectively, what we call failure is simply not reaching a desired goal.  That's it.  The problem comes when we attach a bigger meaning to it:  the thoughts and feelings of being imperfect, flawed and unlovable. Did you miss a deadline or not complete ...

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